<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8422451187239565812</id><updated>2012-01-27T17:32:53.482+01:00</updated><category term='seco'/><category term='avisos'/><category term='resultados'/><category term='tiempos'/><category term='circularesclub'/><category term='noticias'/><category term='competicion'/><category term='travesias'/><category term='entrenamiento'/><category term='licencias'/><category term='curiosidades'/><category term='calendario'/><category term='fotos'/><category term='tecnica'/><title type='text'>SOPELANA MASTERS IGERIKETA</title><subtitle type='html'>Sopelanako Master Igeri taldea - Equipo de natación de competición master de SOPELANA (BIZKAIA)</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sopelanamastersigeriketa.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>66</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-3882586932905449455</id><published>2012-01-06T23:28:00.000+01:00</published><updated>2012-01-06T23:31:09.921+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>TROFEO POPULAR SOPELANA 2012</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.musopelana.com/" target="_blank"&gt;&lt;img border="0" height="344" src="http://2.bp.blogspot.com/-TMW3MYCUGEY/Twd1KYY1JhI/AAAAAAAABjU/Knb2h9iYrQ4/s640/trofeo.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-3882586932905449455?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3882586932905449455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3882586932905449455'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2012/01/trofeo-popular-sopelana-2012.html' title='TROFEO POPULAR SOPELANA 2012'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-TMW3MYCUGEY/Twd1KYY1JhI/AAAAAAAABjU/Knb2h9iYrQ4/s72-c/trofeo.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-6267658042619759741</id><published>2011-10-25T21:10:00.004+02:00</published><updated>2011-11-28T18:26:18.801+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='calendario'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>2011 Trf. Master ciudad de SANTANDER</title><content type='html'>&lt;div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-20v_cHjCjvc/TtPCrbipKII/AAAAAAAABjM/0VAUu6uixlE/s1600/101_4264.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="536" src="http://1.bp.blogspot.com/-20v_cHjCjvc/TtPCrbipKII/AAAAAAAABjM/0VAUu6uixlE/s640/101_4264.JPG" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Ocho chicos y una chica (nuestra heroina Roxana) nos hemos ido hasta Santander para paticipar en la primera competicion de la &lt;a href="http://www.fcnat.net/master/normaster/ppnorte.htm" target="_blank"&gt;&lt;span style="color: #000099; font-size: large;"&gt;&lt;strong&gt;Liga Norte de Natacion Master 2011/2012&lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;La competición ha contado con más de 300 nadadores de diferentes zonas. Destacar las medallas de Salva, Roxana, Pedro y Miguel, así como el debut de Sergio en las competiciones master de natación.&lt;br /&gt;Agradecer al Club Marisma su invitación y acogida. Thanks!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.musopelana.com/2012/res/m111126trfsantander.pdf" target="_blank"&gt;&lt;b&gt;RESULTADOS.&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Recordar&amp;nbsp;que aquí en Bizkaia&amp;nbsp;podemos participar en el &lt;strong&gt;&lt;a href="http://www.musopelana.com/federados/12mintxo.pdf"&gt;&lt;span style="color: red;"&gt;TROFEO MINTXO&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt;.&lt;/div&gt;&lt;br /&gt;Podeis ver aqui &lt;a href="http://www.musopelana.com/masters/11santander.pdf"&gt;&lt;strong&gt;LA NORMATIVA DEL TROFEO&lt;/strong&gt;&lt;/a&gt;, en el calendario ya esta puesto el evento y los que ya se han apuntado.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fcnat.net/master/competiciones/MSANTANDER.pdf"&gt;SERIES DE LA COMPETICION&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fcnat.net/master/competiciones/SANTANDERCALENTAMIENTO.pdf"&gt;TURNOS DE CALENTAMIENTO&lt;/a&gt;: Sopelana calle 4, 15:25-15:50.&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.musopelana.com/masters/R10santander.pdf"&gt;&lt;span style="color: red;"&gt;&lt;strong&gt;RESULTADOS DEL año pasado&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href="http://www.fcnat.net/"&gt;PAGINA DE LA FEDERACION CANTABRA&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Y si quieres formar parte de Sopelana Masters &lt;span style="color: #000099;"&gt;&lt;a href="http://www.musopelana.com/"&gt;&lt;strong&gt;&lt;span style="color: red;"&gt;INFORMATE AQUI&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&amp;nbsp;&lt;span style="color: black;"&gt;o mandanos un &lt;/span&gt;&lt;a href="mailto:sopelanaigeriketa@hotmail.com"&gt;&lt;strong&gt;&lt;span style="color: red;"&gt;E-MAIL&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-6267658042619759741?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6267658042619759741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6267658042619759741'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2011/10/en-noviembre-iremos-hasta-santander.html' title='2011 Trf. Master ciudad de SANTANDER'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-20v_cHjCjvc/TtPCrbipKII/AAAAAAAABjM/0VAUu6uixlE/s72-c/101_4264.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-1071889070264630294</id><published>2011-09-16T14:24:00.002+02:00</published><updated>2011-09-17T00:41:04.308+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='licencias'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>GURE WEB / NUESTRA WEB</title><content type='html'>&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://www.musopelana.com/"&gt;&lt;img border="0" height="401" rba="true" src="http://1.bp.blogspot.com/-oichTTz9agk/TnM_UteLUcI/AAAAAAAABh4/qhXtFUWVPHU/s640/web.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"&gt;Sopelana Igeri Taldearen Web gunea&amp;nbsp;berriztu egin dugu. Denboraldi honetan gure blogetan dena (informazioa, egutegia, berriak, elkarrizketak, argazkiak, eta abar) ipiniko ditugu. ONGI ETORRI 2011-2012ko DENBORALDIRA!!&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"&gt;Hemos renovado nuestra web, para darle un aspecto más ligero y agradable. Este año en los blog del equipo vamos a poner de todo (información, calendario, noticias, entrevistas, fotos, y mucho más). Bienvenidos a esta nueva temporada 2011-2012.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-1071889070264630294?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1071889070264630294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1071889070264630294'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2011/09/gure-weba-nuestra-web.html' title='GURE WEB / NUESTRA WEB'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-oichTTz9agk/TnM_UteLUcI/AAAAAAAABh4/qhXtFUWVPHU/s72-c/web.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-5992071103961426069</id><published>2011-09-10T01:05:00.000+02:00</published><updated>2011-09-10T01:05:35.799+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='entrenamiento'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>COMIENZO DE LA TEMPORADA 2011 2012</title><content type='html'>Esta semana hemos retomado los entrenamentos en la piscina con exito de participacion.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-c0a257d8e26fce54" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt8.googlevideo.com/videoplayback?id%3Dc0a257d8e26fce54%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330351810%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1F76FD0BCC98A77DF2E199BB9EDD68D17B1FC665.554F915C0B9E983DFE66C0AFAB237929A7BD7966%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc0a257d8e26fce54%26offsetms%3D5000%26itag%3Dw160%26sigh%3DV-rapFW-y6SPbEnAcBqxZrvjQL4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt8.googlevideo.com/videoplayback?id%3Dc0a257d8e26fce54%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330351810%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1F76FD0BCC98A77DF2E199BB9EDD68D17B1FC665.554F915C0B9E983DFE66C0AFAB237929A7BD7966%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc0a257d8e26fce54%26offsetms%3D5000%26itag%3Dw160%26sigh%3DV-rapFW-y6SPbEnAcBqxZrvjQL4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5ad95cae5bc9ef07" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v3.nonxt1.googlevideo.com/videoplayback?id%3D5ad95cae5bc9ef07%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330351810%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DD8C4FCEB4231EC8DAAD9A8425197F008B94DBB8.68BBE76CFA40E132977A61705857375D6631F587%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5ad95cae5bc9ef07%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAm1ZAOYOOqUUWm8bl38rHpa4Pqw&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v3.nonxt1.googlevideo.com/videoplayback?id%3D5ad95cae5bc9ef07%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330351810%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DD8C4FCEB4231EC8DAAD9A8425197F008B94DBB8.68BBE76CFA40E132977A61705857375D6631F587%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5ad95cae5bc9ef07%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAm1ZAOYOOqUUWm8bl38rHpa4Pqw&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;A los que todavía no os habeis acercado, os esperamos.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.musopelana.com/pdf/2012/11sept.pdf"&gt;VER ENTRENOS DE LAS PRIMERAS SEMANAS&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-5992071103961426069?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5992071103961426069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5992071103961426069'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2011/09/comienzo-de-la-temporada-2011-2012.html' title='COMIENZO DE LA TEMPORADA 2011 2012'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-174522341114121137</id><published>2011-07-01T00:26:00.000+02:00</published><updated>2011-07-01T00:26:14.817+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>Cpto. España Master Verano 2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-GLRX8VbGvJA/Tgz34g91pwI/AAAAAAAABhY/u_nniOmMpC0/s1600/PEDRO.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" i$="true" src="http://2.bp.blogspot.com/-GLRX8VbGvJA/Tgz34g91pwI/AAAAAAAABhY/u_nniOmMpC0/s320/PEDRO.jpg" width="319" /&gt;&lt;/a&gt;&lt;/div&gt;Primeras noticias desde Las Palmas de Gran Canaria, Cpto. de España Master de Natación de Verano, piscina de 50.&lt;br /&gt;&lt;br /&gt;NUESTRO MASTER PEDRO ALVAREZ SE HA PROCLAMADO CAMPEÓN DE ESPAÑA EN LA PRUEBA DE 1500mts. con un NUEVO RECORD DE ESPAÑA EN LA DISTANCIA Y CATEGORIA: 21:35.&lt;br /&gt;&lt;br /&gt;ZORIONAK PEDRO Y ÁNIMO AL RESTO del equipo que mañana se estrenarán este cpto.&lt;br /&gt;&lt;br /&gt;seguiremos ampliando....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-174522341114121137?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/174522341114121137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/174522341114121137'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2011/07/cpto-espana-master-verano-2011.html' title='Cpto. España Master Verano 2011'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-GLRX8VbGvJA/Tgz34g91pwI/AAAAAAAABhY/u_nniOmMpC0/s72-c/PEDRO.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-5969473397533252453</id><published>2011-06-21T12:46:00.001+02:00</published><updated>2011-06-21T12:52:51.344+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='calendario'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>TRAVESIAS 2011 EUSKADI Y CANTABRIA</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-mcu2MNpfYdw/TgB2Xxh24JI/AAAAAAAABhM/HlXA__rHMlk/s1600/trav.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-mcu2MNpfYdw/TgB2Xxh24JI/AAAAAAAABhM/HlXA__rHMlk/s320/trav.JPG" width="318" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Ya ha comenzado el verano y con él sus travesias.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fcnat.net/travesias/travesiamenu.html"&gt;&lt;span style="color: blue;"&gt;TRAVESIAS DE CANTABRIA.&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: blue;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.eif-fvn.org/eiffvn/ld.htm"&gt;&lt;strong&gt;&lt;span style="color: lime;"&gt;TRAVESIAS DE EUSKADI.&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Para las travesias de EUSKADI cada uno se apunta de forma individual (club SOPELANA).&lt;br /&gt;&lt;br /&gt;Para las de cantabria, los que tenéis licencia, mandarme un e-mail o sms para que os apunte, recordar 7 días antes de la celebración de la travesia.&lt;br /&gt;&lt;br /&gt;Los no federados hacen todas las inscripciones por su cuenta y de forma individual.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-5969473397533252453?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5969473397533252453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5969473397533252453'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2011/06/travesias-2011-euskadi-y-cantabria.html' title='TRAVESIAS 2011 EUSKADI Y CANTABRIA'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-mcu2MNpfYdw/TgB2Xxh24JI/AAAAAAAABhM/HlXA__rHMlk/s72-c/trav.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-442726554370272030</id><published>2010-11-27T23:14:00.006+01:00</published><updated>2011-10-25T20:52:05.376+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>LIGA NORTE 2011</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Wyuy0vbCoog/TqcFGvgRRQI/AAAAAAAABiw/3NlOW4KShIw/s1600/liga+norte.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="234" src="http://4.bp.blogspot.com/-Wyuy0vbCoog/TqcFGvgRRQI/AAAAAAAABiw/3NlOW4KShIw/s320/liga+norte.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Este sabado nos hemos ido hasta Santander para participar en la primera competicion de la &lt;a href="http://www.fcnat.net/master/normaster/ppnorte.htm"&gt;&lt;span style="color: #000099;"&gt;&lt;strong&gt;Liga Norte de Natacion Master 2010/2011&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;strong&gt;.&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Destacar la gran participacion de nadadores Masters (mayores de 20 años). La cronica ha sido la siguiente: Los relevos de 4 x 50 libres abrian la competicion, el equipo de Sopelana compuesto, en esta ocasion, por &lt;span style="color: #009900;"&gt;&lt;strong&gt;MIGUEL, ANTONIO, SALVA &lt;/strong&gt;&lt;span style="color: black;"&gt;y &lt;/span&gt;&lt;strong&gt;JORGE&lt;/strong&gt;&lt;/span&gt;, no hizo su mejor carrera y se tuvo que conformar con el tercer puesto (entre 14 equipos).&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Despues han empezado las pruebas individuales y la lluvia de medallas (9 entre los 7 nadadores de Sopelana; los del relevo mas &lt;span style="color: #009900;"&gt;&lt;strong&gt;JAVI U, PEDRO &lt;/strong&gt;&lt;span style="color: black;"&gt;y&lt;/span&gt;&lt;strong&gt; ROXANA&lt;/strong&gt;&lt;/span&gt;), que solo daban al primero de cada prueba y categoria.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.fcnat.net/master/normaster/ppnorte.htm"&gt;&lt;span style="color: red;"&gt;&lt;strong&gt;RESULTADOS DE ESTA COMPETICION&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Si quieres formar parte de Sopelana Masters &lt;span style="color: #000099;"&gt;&lt;strong&gt;&lt;a href="mailto:jorgenb@wanadoo.es"&gt;INFORMATE AQUI&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-442726554370272030?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/442726554370272030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/442726554370272030'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2010/11/este-sabado-nos-hemos-ido-hasta.html' title='LIGA NORTE 2011'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Wyuy0vbCoog/TqcFGvgRRQI/AAAAAAAABiw/3NlOW4KShIw/s72-c/liga+norte.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-5245012568873145664</id><published>2010-11-11T09:02:00.001+01:00</published><updated>2010-11-11T09:12:10.556+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curiosidades'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>Parchís - Cumpleaños feliz (high quality)</title><content type='html'>&lt;p&gt;&lt;/p&gt;Felicidades a todos los que cumplis años este mes, que no sois pocos. Cada vez somos más masters: "&lt;em&gt;&lt;span style="color:#000099;"&gt;los masters no cumplimos años, cambiamos de categoría&lt;/span&gt;&lt;/em&gt;". je, je.  Zorionak !!&lt;br /&gt;&lt;br /&gt;&lt;object style="BACKGROUND-IMAGE: url(http://i2.ytimg.com/vi/M3UGG4Xz4i4/hqdefault.jpg)" width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/M3UGG4Xz4i4?fs=1&amp;amp;hl=es_ES"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/M3UGG4Xz4i4?fs=1&amp;amp;hl=es_ES" width="425" height="344" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-5245012568873145664?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5245012568873145664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5245012568873145664'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2010/11/parchis-cumpleanos-feliz-high-quality.html' title='Parchís - Cumpleaños feliz (high quality)'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-2148789095857462762</id><published>2010-07-18T00:10:00.003+02:00</published><updated>2010-07-18T00:35:22.875+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>XXV ONDARRUKO ITSAS-LASTERKETA</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_eKuMWrQ2i-g/TEIwGC2NmvI/AAAAAAAABfo/8Sf7cytDYnI/s1600/DSC08727.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 216px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495007375747029746" border="0" alt="" src="http://2.bp.blogspot.com/_eKuMWrQ2i-g/TEIwGC2NmvI/AAAAAAAABfo/8Sf7cytDYnI/s400/DSC08727.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_eKuMWrQ2i-g/TEIv4HiS2AI/AAAAAAAABfg/3Qrr3iK8CVA/s1600/DSC08723.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 246px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495007136487495682" border="0" alt="" src="http://3.bp.blogspot.com/_eKuMWrQ2i-g/TEIv4HiS2AI/AAAAAAAABfg/3Qrr3iK8CVA/s400/DSC08723.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Este sábado nadadores masters de Sopelana, han ido hasta Ondarru para participar en su travesia, que este año cumplia su 25 aniversario.&lt;br /&gt;&lt;br /&gt;Primero, a las 10:30 se lanzaban al agua los escolares (sin representación de Sopelana) y a las 11:15 aprox. lo hacian los gallos masculinos (&lt;span style="color:#000099;"&gt;&lt;strong&gt;Salva, Miguel Angel, Javi U, Jorge y Oscar&lt;/strong&gt;&lt;/span&gt;) y a las 11:30 las féminas, donde &lt;strong&gt;&lt;span style="color:#000099;"&gt;Izaskun&lt;/span&gt;&lt;/strong&gt; conseguiría la primera plaza en Master Femenino.&lt;br /&gt;&lt;br /&gt;La llegada de los chicos, como viene siendo habitual, ha sido a la milésima (cómo la formula 1), ya que Salva, Oscar y Jorge llegaban a la vez, decidiendose los puestos justo en la salida del agua y en la carrera sobre la arena, donde Jorge, se ha impuesto a Oscar por poquito y éste a su vez a Salva, tambien por escaso margen.&lt;br /&gt;&lt;br /&gt;Al final Dos trofeos (Izaskun 1ª femina master y Jorge 3º master) y seis medallas para M.U.SOPELANA IGERI TALDEA.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://musopelana.mifotoblog.com/fotogaleria.php?galeria=87352"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;FOTOS DE LA TRAVESIA ONDARRU&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ondarruit.eu/index.php?r=denborak"&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;CLASIFICACIONES TRAVESIA ONDARRU&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-2148789095857462762?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/2148789095857462762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/2148789095857462762'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2010/07/xxv-ondarruko-itsas-lasterketa.html' title='XXV ONDARRUKO ITSAS-LASTERKETA'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_eKuMWrQ2i-g/TEIwGC2NmvI/AAAAAAAABfo/8Sf7cytDYnI/s72-c/DSC08727.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-8610324300063825047</id><published>2010-07-09T08:55:00.005+02:00</published><updated>2010-07-09T09:24:10.051+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>TRAVESIAS DE VERANO, LA BENEDICTA.</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_eKuMWrQ2i-g/TDbN-DwV-JI/AAAAAAAABfU/dxowgJWRjEE/s1600/SESTAO1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 318px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5491803261668554898" border="0" alt="" src="http://2.bp.blogspot.com/_eKuMWrQ2i-g/TDbN-DwV-JI/AAAAAAAABfU/dxowgJWRjEE/s400/SESTAO1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_eKuMWrQ2i-g/TDbNruvPNpI/AAAAAAAABfM/n8MgXwxV1GM/s1600/SESTAO2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 340px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5491802946789127826" border="0" alt="" src="http://2.bp.blogspot.com/_eKuMWrQ2i-g/TDbNruvPNpI/AAAAAAAABfM/n8MgXwxV1GM/s400/SESTAO2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;LA TRAVESIA DE LA BENEDICTA ABRIÓ LA TEMPORADA DE TRAVESIAS DE ESTE VERANO.&lt;br /&gt;&lt;br /&gt;Jorge participó en la Travesia de la Benedicta (Sestao) el sábado 3 de julio de 2010. 2100m. en tres vueltas de 700m. El día amenazaba lluvia, pero aguantó lo suficiente para salvar el día.&lt;br /&gt;&lt;br /&gt;Al final 4º absoluto y 2º master.&lt;br /&gt;&lt;br /&gt;Las próximas travesias con participación de MUSOPELANA serán: &lt;/div&gt;&lt;br /&gt;&lt;div&gt;La &lt;span style="color:#000099;"&gt;&lt;strong&gt;&lt;a href="http://www.triatloi.org/travesia/"&gt;71 TRAVESIA A NADO DEL CLUB DEPORTIVO&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt; (PLENTZIA-GORLIZ, 10 de Julio de 2010 15:30).&lt;/div&gt;&lt;br /&gt;&lt;div&gt;La &lt;a href="http://www.ondarruit.eu/"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;2010 ONDARRUKO ITSAS-LASTERKETA&lt;/strong&gt;&lt;/span&gt; &lt;/a&gt;(ONDARROA 17 de julio de 2010, 11:00)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.eif-fvn.org/eiffvn/ld.htm"&gt;MÁS INFORMACIÓN SOBRE LAS TRAVESIAS DE EUSKADI &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fcnat.net/"&gt;MAS INFORMACION SOBRE LAS TRAVESIAS DE CANTABRIA&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-8610324300063825047?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/8610324300063825047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/8610324300063825047'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2010/07/travesias-de-verano.html' title='TRAVESIAS DE VERANO, LA BENEDICTA.'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_eKuMWrQ2i-g/TDbN-DwV-JI/AAAAAAAABfU/dxowgJWRjEE/s72-c/SESTAO1.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-4187942753270943976</id><published>2010-03-28T19:27:00.002+02:00</published><updated>2010-03-28T19:39:03.416+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curiosidades'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>PRIMER BAÑITO EN EL MAR</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_eKuMWrQ2i-g/S6-UA3u38fI/AAAAAAAABek/ZiNpfEi7ozk/s1600/plentzia.jpeg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_eKuMWrQ2i-g/S6-UA3u38fI/AAAAAAAABek/ZiNpfEi7ozk/s400/plentzia.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5453740416450425330" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Este domingo (28-3-2010) a las 17:00 de la tarde han empezado los chapuzones en la playa.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Javi U., Miguel Angel y Jorge se lanzaban al agua para nadar los primeros 1400m. en el mar.  El agua está fría, sobre todo, los primeros metros (5 minutos), pero luego muy buena.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;La próxima cita será el domingo día 11-4-2010 a las 17:00, esperemos que con más afluencia, ya que sólo se necesita traje de neopreno largo, dos gorros y un poco de paciencia al meterse al agua.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-4187942753270943976?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4187942753270943976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4187942753270943976'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2010/03/primer-banito-en-el-mar.html' title='PRIMER BAÑITO EN EL MAR'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eKuMWrQ2i-g/S6-UA3u38fI/AAAAAAAABek/ZiNpfEi7ozk/s72-c/plentzia.jpeg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-5243188096682318350</id><published>2010-02-02T07:49:00.005+01:00</published><updated>2010-02-02T08:05:02.577+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='curiosidades'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>Cpto. esp. master de invierno Castellon 2010</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_eKuMWrQ2i-g/S2fN-K_r0_I/AAAAAAAABeY/TypctoO_mV8/s1600-h/mig.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 255px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5433537943432844274" border="0" alt="" src="http://1.bp.blogspot.com/_eKuMWrQ2i-g/S2fN-K_r0_I/AAAAAAAABeY/TypctoO_mV8/s400/mig.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_eKuMWrQ2i-g/S2fNyjFpjGI/AAAAAAAABeQ/jZp72GP2Xco/s1600-h/toro.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5433537743741881442" border="0" alt="" src="http://1.bp.blogspot.com/_eKuMWrQ2i-g/S2fNyjFpjGI/AAAAAAAABeQ/jZp72GP2Xco/s400/toro.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_eKuMWrQ2i-g/S2fNoXUYKsI/AAAAAAAABeI/OctoxenQcis/s1600-h/copon.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 343px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5433537568783739586" border="0" alt="" src="http://3.bp.blogspot.com/_eKuMWrQ2i-g/S2fNoXUYKsI/AAAAAAAABeI/OctoxenQcis/s400/copon.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Ya estamos de vuelta del campeonato de españa de natacion master de invierno celebrado en Castellon, los días 28-29-30 y 31 de enero.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;En esta edición 9 participantes del M.U.Sopelana se fueron hasta Castellón, algunos por la ruta turística y otros más directos, pero al final todos llegamos y participamos en el campeonato. Destacando los medallistas SALVA, ROXANA, MIGUEL y PEDRO, los buenos tiempos de los relevos y muchos, muchos records del club de las diferentes categorias.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;También se compaginó a la perfección la competición con la gastronomia y el poteo.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://musopelana.mifotoblog.com/"&gt;FOTOS DEL CAMPEONATO&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.rfen.es/publicacion/campeonatos/schedule.asp?c=2010XXXX1003&amp;amp;s=2010&amp;amp;fed=rfen100"&gt;RESULTADOS DEL CAMPEONATO&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-5243188096682318350?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5243188096682318350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5243188096682318350'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2010/02/cpto-esp-master-de-invierno-castellon.html' title='Cpto. esp. master de invierno Castellon 2010'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_eKuMWrQ2i-g/S2fN-K_r0_I/AAAAAAAABeY/TypctoO_mV8/s72-c/mig.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-7751342502576008215</id><published>2009-09-16T16:37:00.005+02:00</published><updated>2009-09-16T16:54:48.216+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>XII EUROPEAN MASTER CHAMPIONSHIPS</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_eKuMWrQ2i-g/SrD8H4ztQ9I/AAAAAAAABc0/gVP-X9b3NEA/s1600-h/CADIZ.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 342px; DISPLAY: block; HEIGHT: 262px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5382078767146288082" border="0" alt="" src="http://3.bp.blogspot.com/_eKuMWrQ2i-g/SrD8H4ztQ9I/AAAAAAAABc0/gVP-X9b3NEA/s400/CADIZ.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_eKuMWrQ2i-g/SrD7txYjKDI/AAAAAAAABcs/3LJebiRYNEQ/s1600-h/CADIZ2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 115px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5382078318476732466" border="0" alt="" src="http://1.bp.blogspot.com/_eKuMWrQ2i-g/SrD7txYjKDI/AAAAAAAABcs/3LJebiRYNEQ/s400/CADIZ2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;JORGE FIAT, IZASKUN, ROXANA Y MIGUEL ANGEL, participan estos días, nada menos, que en los campeonatos de Europa Masters de natación.&lt;br /&gt;&lt;br /&gt;Hoy miercoles ha nadado JORGE FIAT haciendo un nuevo record master en 50 braza en piscina de 50m. con un tiempo de 33.49 que le ha valido para hacerse con el puesto 14 de Europa. Felicidades.&lt;br /&gt;&lt;br /&gt;enlaces interesantes: &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.cadizmaster2009.es/"&gt;PAGINA OFICIAL CAMPEONATO&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://www.rfen.es/publicacion/campeonatos/schedule.asp?c=2009XX101899&amp;amp;s=2009&amp;amp;f=15/09/2009"&gt;Resultados y listados de pruebas,&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.rfen.es/publicacion/campeonatos/2009/2009XX101899/ABSO50BM01CATEGORIA.pdf"&gt;Res 50 braza JORGE FIAT.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://musopelana.mifotoblog.com/"&gt;PRONTO FOTOS DEL CPTO.&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-7751342502576008215?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/7751342502576008215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/7751342502576008215'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2009/09/xii-european-master-championships.html' title='XII EUROPEAN MASTER CHAMPIONSHIPS'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_eKuMWrQ2i-g/SrD8H4ztQ9I/AAAAAAAABc0/gVP-X9b3NEA/s72-c/CADIZ.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-667151160478821391</id><published>2009-09-16T16:35:00.003+02:00</published><updated>2009-09-16T17:35:52.101+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>TRAVESIA BAHIA DE SANTANDER</title><content type='html'>El domingo día 13, Javi Urrutia y Jorge Nuñez nadaron en aguas de Santander la travesia organizada por el club Marisma, sobre una distancia de 2500 metros.&lt;br /&gt;&lt;br /&gt;felicidades a los 2 que se animaron a participar.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fcnat.net/noticias/14_09_09.pdf"&gt;&lt;strong&gt;&lt;strong&gt;NOTICIA DE LA TRAVESIA Y DEL CIRCUITO CANTABRO DE TRAVESIAS&lt;/strong&gt;&lt;/strong&gt;.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-667151160478821391?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/667151160478821391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/667151160478821391'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2009/09/travesia-bahia-de-santander.html' title='TRAVESIA BAHIA DE SANTANDER'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-7000153260289003426</id><published>2009-08-22T22:28:00.003+02:00</published><updated>2009-08-22T22:33:04.988+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='entrenamiento'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>Travesia playa de la Salve (LAREDO)</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_eKuMWrQ2i-g/SpBVJjrMNMI/AAAAAAAABcU/ZcTJHU6TTKc/s1600-h/grupo+laredo.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5372887978136581314" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_eKuMWrQ2i-g/SpBVJjrMNMI/AAAAAAAABcU/ZcTJHU6TTKc/s400/grupo+laredo.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Estos fueron los participantes de la travesia de Laredo.  Buen tiempo y buenos tiempos de nuestros nadadores.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Seguiremos ampliando.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;El día 2 de setiembre empezamos a nadar, los masters a las 21:15.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-7000153260289003426?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/7000153260289003426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/7000153260289003426'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2009/08/travesia-playa-de-la-salve-laredo.html' title='Travesia playa de la Salve (LAREDO)'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_eKuMWrQ2i-g/SpBVJjrMNMI/AAAAAAAABcU/ZcTJHU6TTKc/s72-c/grupo+laredo.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-2227453593298145191</id><published>2009-08-18T15:13:00.005+02:00</published><updated>2009-08-20T07:50:28.944+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>Cpto. esp MASTER (Madrid)</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_eKuMWrQ2i-g/Soum4F7gmfI/AAAAAAAABbs/yRBYlINjoxA/s1600-h/IMG_8445.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5371570463164111346" border="0" alt="" src="http://2.bp.blogspot.com/_eKuMWrQ2i-g/Soum4F7gmfI/AAAAAAAABbs/yRBYlINjoxA/s400/IMG_8445.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_eKuMWrQ2i-g/SoqpMUoFmsI/AAAAAAAABbk/76s3se69A8c/s1600-h/ROXTXIM.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5371291534753110722" border="0" alt="" src="http://3.bp.blogspot.com/_eKuMWrQ2i-g/SoqpMUoFmsI/AAAAAAAABbk/76s3se69A8c/s400/ROXTXIM.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;ROXANA fue en esta ocasión la única representante de MUSopelana en los cptos. de esp. Masters celebrados en Madrid.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Aquí la vemos en la prueba de 200 mariposa donde se colgó la medalla de bronce. En total consiguió 2 medallas de bronce tanto en 200 como en 100 mariposa.  &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Declaración: &lt;em&gt;&lt;span style="color:#3333ff;"&gt;"una para mí y otra para todos los que os rajasteis en ir!!!!!!, ya que la representación tenía que hacerse notar...ejem."&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Zorionak y ánimo en los Europeos de Cadiz.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-2227453593298145191?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/2227453593298145191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/2227453593298145191'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2009/08/cpto-esp-master-madrid.html' title='Cpto. esp MASTER (Madrid)'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_eKuMWrQ2i-g/Soum4F7gmfI/AAAAAAAABbs/yRBYlINjoxA/s72-c/IMG_8445.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-8686015300975754240</id><published>2009-03-03T21:54:00.002+01:00</published><updated>2009-03-03T22:08:53.074+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tecnica'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='entrenamiento'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><category scheme='http://www.blogger.com/atom/ns#' term='seco'/><title type='text'>TEMPORADA VERANO 09</title><content type='html'>Comienza la temporada de verano de esta temporada y aunque todavía no sabemos la fecha del campeonato de esp. master verano 2009. (finales de junio o mediados de julio), hay que empezar a entrenar y a ponerse las pilas.&lt;br /&gt;&lt;br /&gt;Os pongo también en este post los enlaces a las partes importantes, para el desarrollo de los entrenamientos.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.musopelana.com/pdf/master/tecnicadeestilosejercicios.pdf"&gt;TECNICA.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.musopelana.com/pdf/master/entrenamientofuerza.pdf"&gt;ENTRENAMIENTO DE FUERZA.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.musopelana.com/pdf/master/elasticidad.pdf"&gt;ELASTICIDAD.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.musopelana.com/pdf/master/rutinacompeticion.pdf"&gt;RUTINA DE COMPETICIONES.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;También os recuerdo:&lt;br /&gt;WEB DEL EQUIPO&lt;br /&gt;&lt;a href="http://www.musopelana.com/"&gt;http://www.musopelana.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://sopelanamastersigeriketa.blogspot.com/"&gt;BLOG DE SOPELANA MASTERS.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.musopelana.com/foro.html"&gt;FORO DEL EQUIPO.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.musopelana.com/masterdescargas.html"&gt;DESCARGAS INTERESANTES.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;y el&lt;br /&gt;&lt;a href="http://sopelanatriatloia.blogspot.com/"&gt;BLOG DE TRIATLON (Jorge)&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Si echáis de menos algo que queréis tener, pedirlo (dejar un comentario) y se intentará publicar en web.&lt;br /&gt;&lt;br /&gt;Saludos y ánimos para todos,&lt;br /&gt;&lt;br /&gt;JORGE NUÑEZ&lt;br /&gt;Tecnico de M.U.SOPELANA MASTERS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-8686015300975754240?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/8686015300975754240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/8686015300975754240'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2009/03/temporada-verano-09.html' title='TEMPORADA VERANO 09'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-3628939897501171426</id><published>2009-02-10T21:53:00.003+01:00</published><updated>2009-02-10T21:57:49.804+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>ONDARRU SARIA</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_eKuMWrQ2i-g/SZHprhK9zVI/AAAAAAAABGY/MAZsxAKhhec/s1600-h/MASTERS.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5301275170239794514" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_eKuMWrQ2i-g/SZHprhK9zVI/AAAAAAAABGY/MAZsxAKhhec/s400/MASTERS.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;Primero, segundo, tercero y cuarto. Así quedaron los cuatro masters masculinos de Sopelana que fueron hasta Ondarru para participar en el trofeo. Las chicas tambien estuvieron en el podium de esta edición.&lt;/p&gt;&lt;p&gt;Gracias al Ondarru por la invitación.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-3628939897501171426?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3628939897501171426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3628939897501171426'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2009/02/ondarru-saria.html' title='ONDARRU SARIA'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_eKuMWrQ2i-g/SZHprhK9zVI/AAAAAAAABGY/MAZsxAKhhec/s72-c/MASTERS.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-6221939348471006175</id><published>2009-02-01T22:27:00.006+01:00</published><updated>2009-02-01T22:50:06.742+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>Cpto. Esp.Master GIJON 2009</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SYYVvYzuzYI/AAAAAAAABDE/Sq42O8RGOko/s1600-h/09Gijon1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5297945915505429890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SYYVvYzuzYI/AAAAAAAABDE/Sq42O8RGOko/s400/09Gijon1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SYYV_SZqslI/AAAAAAAABDU/c7UcBq8LpIE/s1600-h/09Gijon4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5297946188663403090" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SYYV_SZqslI/AAAAAAAABDU/c7UcBq8LpIE/s400/09Gijon4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_eKuMWrQ2i-g/SYYV1itQ1yI/AAAAAAAABDM/Zuo0i00gvbg/s1600-h/09Gijon2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5297946021241870114" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_eKuMWrQ2i-g/SYYV1itQ1yI/AAAAAAAABDM/Zuo0i00gvbg/s400/09Gijon2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_eKuMWrQ2i-g/SYYWSpfafjI/AAAAAAAABDc/mQo1qJHv39Q/s1600-h/09Gijon3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5297946521279036978" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_eKuMWrQ2i-g/SYYWSpfafjI/AAAAAAAABDc/mQo1qJHv39Q/s400/09Gijon3.jpg" border="0" /&gt;&lt;/a&gt; Este fin de semana hemos ido a Gijon para participar en los Cptos de Esp. Master de Invierno de 2009. En total hemos ido 12 nadadores de Sopelana que hemos nadado viernes, sábado y domingo. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;En total han sido 8 medallas, muchos records del club, mariscada, etc. bueno que ha dado tiempo para todo. Seguiremos ampliando la noticia.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.rfen.es/publicacion/campeonatos/schedule.asp?c=2009XXXX1002&amp;amp;s=2009&amp;amp;f=30/01/2009"&gt;Resultados y enlace a la pagina princiapal del cpto. &lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-6221939348471006175?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6221939348471006175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6221939348471006175'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2009/02/cpto-espmaster-gijon-2009.html' title='Cpto. Esp.Master GIJON 2009'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eKuMWrQ2i-g/SYYVvYzuzYI/AAAAAAAABDE/Sq42O8RGOko/s72-c/09Gijon1.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-374251842725048684</id><published>2009-01-12T14:15:00.002+01:00</published><updated>2009-01-12T14:46:18.292+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>TROFEO POPULAR SOPELANA</title><content type='html'>ESTE DOMINGO 11-01-2009 HEMOS CELEBRADO EL TROFEO POPULAR SOPELANA, con la participación de 250 nadadores.&lt;br /&gt;&lt;br /&gt;En la toma de tiempos previa al Trofeo, la primera serie era 100% master, con pique incluido, ya que 4 nadadores pujaban por la segunda plaza, ya que para la primera &lt;span style="color:#000099;"&gt;&lt;strong&gt;Salva Sese,&lt;/strong&gt;&lt;/span&gt; que atraviesa un gran momento de forma, era el favorito, y no defraudó, con un 5.01.&lt;br /&gt;&lt;br /&gt;El pique fue de principio a fin, &lt;span style="color:#000099;"&gt;&lt;strong&gt;Jorge y Antonio&lt;/strong&gt;&lt;/span&gt; salieron muy fuertes y se pusieron en cabeza los primeros 300 metros, &lt;strong&gt;&lt;span style="color:#000099;"&gt;Pedro&lt;/span&gt;&lt;/strong&gt; a su ritmo iba de menos a más y venía como un toro salvaje a envestir la pared en los metros finales, &lt;strong&gt;&lt;span style="color:#000099;"&gt;Oscar&lt;/span&gt;&lt;/strong&gt;, que se iniciaba en la competición, no sabía ni cómo iba, pero al final y tras aguantar a Pedro en un largo sprint se llevó la deseada 2ª plaza.&lt;br /&gt;&lt;br /&gt;La prueba de 50m. libres también estaba caliente ya que tanto las chicas, cómo los chicos llegaron al toque y el crono dará el resultado final, está reñido, pero podemos adelantar que &lt;span style="color:#000099;"&gt;&lt;strong&gt;Pedro&lt;/strong&gt;&lt;/span&gt; se desquitó del 400 Libres dandoles pal pelo a &lt;span style="color:#000099;"&gt;&lt;strong&gt;Jorge, Oscar y Antonio&lt;/strong&gt;&lt;/span&gt;. Y que &lt;strong&gt;&lt;span style="color:#000099;"&gt;Izaskun&lt;/span&gt;&lt;/strong&gt; celebró su reciente cumpleaños con una victoria frente a &lt;span style="color:#000099;"&gt;&lt;strong&gt;Roxana y Alaitz&lt;/strong&gt;&lt;/span&gt;.  Los resultados dirán la última palabra.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-374251842725048684?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/374251842725048684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/374251842725048684'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2009/01/trofeo-popular-sopelana.html' title='TROFEO POPULAR SOPELANA'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-4053047073494557331</id><published>2008-08-17T00:06:00.004+02:00</published><updated>2008-08-17T00:33:44.892+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>TRAVESIA DE LOS PUENTES DE PLENTZIA, homenaje a RAMON LAVIN</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SKdP1GLqxiI/AAAAAAAAA5k/I0pwEy7Njf4/s1600-h/musopelana.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SKdP1GLqxiI/AAAAAAAAA5k/I0pwEy7Njf4/s400/musopelana.jpg" alt="" id="BLOGGER_PHOTO_ID_5235240865452705314" border="0" /&gt;&lt;/a&gt;Los masters de Sopelana nadaron en esta ocasión la travesia de los puentes de Plenzia, memorial Ramon Lavin.&lt;br /&gt;&lt;br /&gt;A las 17:00 se lanzó al agua Izaskun para ganar en su categoria, a las 17:10 lo hicieron los chicos (Salva, Javi, Antonio y Manolo), a las 17:20 Idoia se lanzó al agua para nadar junto a Jorge, Tomás y Miguel Angel la travesia larga.&lt;br /&gt;&lt;br /&gt;Aqui teneis más fotos.&lt;br /&gt;&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" align="center"&gt;&lt;a href="http://picasaweb.google.com/M.U.SOPELANA/TravesiaDeLosPuentesDePlentzia"&gt;&lt;img src="http://lh3.ggpht.com/M.U.SOPELANA/SKdE7_JFl7E/AAAAAAAAA5g/m6aUG-qB4nQ/s160-c/TravesiaDeLosPuentesDePlentzia.jpg" style="margin: 1px 0pt 0pt 4px;" height="160" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/M.U.SOPELANA/TravesiaDeLosPuentesDePlentzia" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;Travesia de los puentes de Plentzia&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="color: rgb(255, 0, 0);" href="http://travesiadeplentzia.com/"&gt;LINK A LA PAGINA DE LA TRAVESIA&lt;/a&gt;&lt;span style="color: rgb(255, 0, 0);"&gt; &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-4053047073494557331?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4053047073494557331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4053047073494557331'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/08/travesia-de-los-puentes-de-plentzia.html' title='TRAVESIA DE LOS PUENTES DE PLENTZIA, homenaje a RAMON LAVIN'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eKuMWrQ2i-g/SKdP1GLqxiI/AAAAAAAAA5k/I0pwEy7Njf4/s72-c/musopelana.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-1092967643447313080</id><published>2008-08-02T23:35:00.004+02:00</published><updated>2008-08-03T09:36:19.477+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>TRAVESIA CLUB DEPORTIVO BILBAO</title><content type='html'>&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr align="center"&gt;&lt;td style="background: transparent url(http://picasaweb.google.com/f/img/transparent_album_background.gif) no-repeat scroll left center; height: 194px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"&gt;&lt;a href="http://picasaweb.google.com/M.U.SOPELANA/69TravesiaClubDeportivoBilbao"&gt;&lt;img src="http://lh3.ggpht.com/M.U.SOPELANA/SJS677hUgXE/AAAAAAAAApo/mnAGPGEFmSk/s160-c/69TravesiaClubDeportivoBilbao.jpg" style="margin: 1px 0pt 0pt 4px;" height="160" width="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="http://picasaweb.google.com/M.U.SOPELANA/69TravesiaClubDeportivoBilbao" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;69 travesia club deportivo bilbao&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;9 nadadores masters de Sopelana (&lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;Jorge, Salva, Natxo, Oscar, Miguel Angel, Javier, Izaskun, Roxana y Cristina&lt;/span&gt;) se desplazaron hasta Plentzia para participar en la travesia del club Deportivo Bilbao, en su 69 edición.  Un amplio despliege organizativo y un día explendido fueron los dos ingredientes de la travesia. Tambien hay que destacar la cantidad de nadadores que se dieron cita en este evento.&lt;br /&gt;&lt;br /&gt;&lt;a style="color: rgb(255, 0, 0); font-weight: bold;" href="http://www.musopelana.com/travesias2008.html"&gt;Ver Resultados&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-1092967643447313080?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1092967643447313080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1092967643447313080'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/08/travesia-club-deportivo-bilbao.html' title='TRAVESIA CLUB DEPORTIVO BILBAO'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/M.U.SOPELANA/SJS677hUgXE/AAAAAAAAApo/mnAGPGEFmSk/s72-c/69TravesiaClubDeportivoBilbao.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-5013925339509014710</id><published>2008-07-08T00:12:00.003+02:00</published><updated>2008-07-08T00:22:27.333+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>TROFEO MASTER DEL ESCORIAL (MADRID)</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SHKXCzswkoI/AAAAAAAAAUQ/RR9383uMqPg/s1600-h/natelescorial.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5220400992569299586" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SHKXCzswkoI/AAAAAAAAAUQ/RR9383uMqPg/s400/natelescorial.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;TROFEO DE SAN LORENZO, EL ESCORIAL, Madrid. Cronica de &lt;strong&gt;&lt;span style="color:#3333ff;"&gt;Roxana.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Estuvo la verdad que muy muy muy bien, a nivel de organización un 10. Nos dieron muchos regalos (balón de playa, reloj, medalla de participación, trofeo por club, tuve que hacer desfile...), pero sobre todo el tema del timing muy bien organizado y los refrescos y dulces (patrocinaba chupa-chus, nos pusimos las botas..ejem) para amenizar los calores..., también teníamos pases para ir a la piscina de fuera.&lt;br /&gt;&lt;br /&gt;En fin, a ver si el año que viene os animais. Se batieron un par de record de españa (felipe arevalillo y maricarmen (pipi)).&lt;br /&gt;&lt;br /&gt;Mis tiempos bien en 50 mariposa y lo demás flojo pero ya me estuve fijando en la mariposa a ver si se me pega algo para los 100 y en la braza la técnica que vi...el bañador volador parece que hace algo. Los &lt;a href="http://www.musopelana.com/resultados.html"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;resultados&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; pronto los vereis pero bueno me llevé 4 medallas.&lt;br /&gt;&lt;br /&gt;50 mariposa: 37.55&lt;br /&gt;100 mariposa: 1.32&lt;br /&gt;100 braza: 1.43&lt;br /&gt;100 estilos: 1.30 &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-5013925339509014710?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5013925339509014710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5013925339509014710'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/07/trofeo-master-del-escorial-madrid.html' title='TROFEO MASTER DEL ESCORIAL (MADRID)'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eKuMWrQ2i-g/SHKXCzswkoI/AAAAAAAAAUQ/RR9383uMqPg/s72-c/natelescorial.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-9099269197828013634</id><published>2008-06-28T10:46:00.005+02:00</published><updated>2008-06-28T10:55:01.947+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>CPTO. ESP. MASTER TENERIFE 2008</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_eKuMWrQ2i-g/SGX7gNQmd0I/AAAAAAAAAUI/G-afsQp537k/s1600-h/maptenerife.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5216852274112264002" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_eKuMWrQ2i-g/SGX7gNQmd0I/AAAAAAAAAUI/G-afsQp537k/s400/maptenerife.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_eKuMWrQ2i-g/SGX7UHCpbEI/AAAAAAAAAUA/Zeuf4WyjHNk/s1600-h/tenerife.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5216852066284694594" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_eKuMWrQ2i-g/SGX7UHCpbEI/AAAAAAAAAUA/Zeuf4WyjHNk/s400/tenerife.jpg" border="0" /&gt;&lt;/a&gt; EN ESTE LINK TENEIS YA LOS LISTADOS DE LOS PARTICIPANTES EN EL CAMPEONATO DE ESPAÑA MASTER DE NATACION DE VERANO 2008.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;ul&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.musopelana.com/ultimainscripcion.html"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;VER PARTICIPANTES Y CLUBS&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-9099269197828013634?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/9099269197828013634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/9099269197828013634'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/06/cpto-esp-master-tenerife-2008.html' title='CPTO. ESP. MASTER TENERIFE 2008'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_eKuMWrQ2i-g/SGX7gNQmd0I/AAAAAAAAAUI/G-afsQp537k/s72-c/maptenerife.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-2703119336916279046</id><published>2008-06-24T23:34:00.000+02:00</published><updated>2008-06-24T23:35:00.103+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>TRAVESIAS VERANO 2008</title><content type='html'>&lt;a href="http://www.musopelana.com/travesias2008.html"&gt;&lt;img id="BLOGGER_PHOTO_ID_5215561619076034498" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SGFlqMkwL8I/AAAAAAAAATQ/g8bjHcCFYbs/s400/travesia02.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://www.musopelana.com/travesias2008.html"&gt;&lt;img id="BLOGGER_PHOTO_ID_5215561467299955666" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_eKuMWrQ2i-g/SGFlhXKhA9I/AAAAAAAAATI/4iy0rAsbmLE/s400/travesia01.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ha comenzado el verano y las travesias.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Toda la información sobre las travesias de este verano 2008 la tenéis &lt;a href="http://www.musopelana.com/travesias2008.html"&gt;AQUÍ (LINK)&lt;/a&gt; o pinchando sobre las fotos.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-2703119336916279046?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/2703119336916279046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/2703119336916279046'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/06/travesias-verano-2008.html' title='TRAVESIAS VERANO 2008'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eKuMWrQ2i-g/SGFlqMkwL8I/AAAAAAAAATQ/g8bjHcCFYbs/s72-c/travesia02.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-8969922053878363572</id><published>2008-06-01T19:16:00.006+02:00</published><updated>2008-06-01T19:42:44.083+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>TROFEO CAMARGO</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SELfcv7xKII/AAAAAAAAAOo/Sh7sVGBZKCc/s1600-h/M1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5206969804190197890" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SELfcv7xKII/AAAAAAAAAOo/Sh7sVGBZKCc/s400/M1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_eKuMWrQ2i-g/SELe-_7xKHI/AAAAAAAAAOg/9COkaDQ-I3Y/s1600-h/M2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5206969293089089650" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_eKuMWrQ2i-g/SELe-_7xKHI/AAAAAAAAAOg/9COkaDQ-I3Y/s400/M2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_eKuMWrQ2i-g/SELeWP7xKGI/AAAAAAAAAOY/W8cWTFVnkwc/s1600-h/M3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5206968593009420386" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_eKuMWrQ2i-g/SELeWP7xKGI/AAAAAAAAAOY/W8cWTFVnkwc/s400/M3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Este sábado 31 de mayo de 2008, nos hemos ido hasta Camargo para participar en el Trofeo Masters de Camargo, organizado por el &lt;a href="http://www.cncamargo.com/"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;CLUB NATACIÓN MASTER CAMARGO&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A las 16:00 horas comenzaron las pruebas. &lt;strong&gt;&lt;span style="color:#3333ff;"&gt;Salva, Antonio, Natxo, Jorge y Roxana&lt;/span&gt;&lt;/strong&gt; fueron los valientes de Sopelana que participaron. Hay que destacar las siete medallas conseguidas por nuestros masters. El equipo de relevos quedó primero en el 4x50 libres demostrando su dominio en la categoría +160.&lt;br /&gt;&lt;br /&gt;Un año más el &lt;a href="http://www.cncamargo.com/"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;CLUB NATACIÓN MASTER CAMARGO&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt; tras la competición y la entrega de premios, invitó a todos los participantes a un gran lunch con infinidad de pintxos y bebida que es de agradecer, gracias.&lt;br /&gt;&lt;br /&gt;Resultados pronto&lt;span style="color:#ff6600;"&gt; &lt;/span&gt;&lt;a href="http://www.musopelana.com/resultados.html"&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;AQUÍ&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;ULTIMAS FOTOS DE ESTA TEMPORADA &lt;a href="http://www.musopelana.com/fotos08.html"&gt;&lt;strong&gt;(VER FOTOS)&lt;/strong&gt;&lt;/a&gt; Y DESCARGAS DE TODAS LAS FOTOS DEL TROFEO.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-8969922053878363572?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/8969922053878363572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/8969922053878363572'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/06/trofeo-camargo.html' title='TROFEO CAMARGO'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eKuMWrQ2i-g/SELfcv7xKII/AAAAAAAAAOo/Sh7sVGBZKCc/s72-c/M1.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-9048371735666080498</id><published>2008-05-20T19:58:00.004+02:00</published><updated>2008-05-20T20:13:26.960+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>TROFEO MASTER VALLADOLID</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SDMRnwJzdqI/AAAAAAAAAN4/6C84wuY_DYQ/s1600-h/valladolid2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202521369181648546" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SDMRnwJzdqI/AAAAAAAAAN4/6C84wuY_DYQ/s400/valladolid2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SDMRfwJzdpI/AAAAAAAAANw/GYyXMGY4Ayw/s1600-h/valladolid1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202521231742695058" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SDMRfwJzdpI/AAAAAAAAANw/GYyXMGY4Ayw/s400/valladolid1.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SDMRtwJzdrI/AAAAAAAAAOA/3SQPXGmEo-o/s1600-h/valladolid3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5202521472260863666" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_eKuMWrQ2i-g/SDMRtwJzdrI/AAAAAAAAAOA/3SQPXGmEo-o/s400/valladolid3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;Un año más impresionante el ambiente, la organización, y el post competición. Un fin de semana en Valladolid que nos deja un muy buen sabor de boca.&lt;/p&gt;&lt;p&gt;&lt;span style="color:#3333ff;"&gt;&lt;strong&gt;Salva, Eleder, Miguel, Pedro, Jorge, Antonio y Roxana&lt;/strong&gt;&lt;/span&gt;, fueron los nadadores del &lt;span style="color:#ff0000;"&gt;&lt;strong&gt;M.U.Sopelana&lt;/strong&gt;&lt;/span&gt; que participaron. Salva y Miguel consiguieron 4 medallas cada uno, mientras que los demás no se quedaron cortos, tambien se gano el relevo 4x50 libres cat. +160, bajando de los 2 minutos, teniendo en cuenta que la piscina era de 50m.&lt;/p&gt;&lt;p&gt;Los resultados los podeis encontrar aquí: &lt;a href="http://www.musopelana.com/resultados.html"&gt;IR A RESULTADOS&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;LA PRÓXIMA CITA ES EN CAMARGO, EL DÍA 31.&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-9048371735666080498?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/9048371735666080498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/9048371735666080498'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/05/trofeo-master-valladolid.html' title='TROFEO MASTER VALLADOLID'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eKuMWrQ2i-g/SDMRnwJzdqI/AAAAAAAAAN4/6C84wuY_DYQ/s72-c/valladolid2.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-6592724259895008483</id><published>2008-03-29T18:47:00.005+01:00</published><updated>2008-04-05T18:49:39.649+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>TROFEO MASTERS DE MALLORCA</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_eKuMWrQ2i-g/R_etTKEzMwI/AAAAAAAAAMc/vqE-N1v_EVM/s1600-h/med.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5185804040574022402" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_eKuMWrQ2i-g/R_etTKEzMwI/AAAAAAAAAMc/vqE-N1v_EVM/s400/med.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_eKuMWrQ2i-g/R_etJaEzMvI/AAAAAAAAAMU/KMi0nAmoFdY/s1600-h/CIMG2064.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5185803873070297842" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_eKuMWrQ2i-g/R_etJaEzMvI/AAAAAAAAAMU/KMi0nAmoFdY/s400/CIMG2064.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;SALVA y ROSANA Sesé estan este fin de semana Palma de Mallorca participando en un trofeo de natación. ÁNIMO a los dos!!&lt;br /&gt;&lt;br /&gt;Seguiremos ampliando la noticia, sobre sus marcas, tranquilos, no habrá polémica ya que no van a nadar con el nuevo traje de speedo, si baten marcas sera 100% suyas.&lt;br /&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Buenos días, la organización de 1ª , piscina muy rápida, cronometraje electrónico, resultados en los tablones a los 5 minutos, regalos a todos los participantes, piscina de 50 climatizada en el exterior y el tiempo excelente sol y 23 grados.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Roxana hizo 38 en 50 mariposa, 1:20 en crol en 100 estilos 1:30 consiguió 1 medalla de plata y dos de Bronce.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Salva en 400 Libres hizo 4:57 ,en braza 1:24, 1.13 en espalda, 1:08:03 en mariposa y 1:01:55 en 100 libres en total 4 oros y una plata.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Creo que merece la pena estudiar la posibilidad de ir el año que viene todos.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Resultados: &lt;a href="http://www.musopelana.com/pdf/resultados/mallorcasesion1.pdf"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;SESION 1&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt; &lt;a href="http://www.musopelana.com/pdf/resultados/mallorcasesion2.pdf"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;SESION 2&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-6592724259895008483?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6592724259895008483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6592724259895008483'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/03/trofeo-masters-de-mallorca.html' title='TROFEO MASTERS DE MALLORCA'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_eKuMWrQ2i-g/R_etTKEzMwI/AAAAAAAAAMc/vqE-N1v_EVM/s72-c/med.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-5492247197799369140</id><published>2008-02-17T10:15:00.002+01:00</published><updated>2008-02-17T10:29:26.038+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>III TROFEO AYTO. CABEZON DE LA SAL</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_eKuMWrQ2i-g/R7f7-wu2kLI/AAAAAAAAAHo/4xtRdyVZzZU/s1600-h/cabezon01.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5167876153082810546" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_eKuMWrQ2i-g/R7f7-wu2kLI/AAAAAAAAAHo/4xtRdyVZzZU/s400/cabezon01.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/_eKuMWrQ2i-g/R7f7swu2kKI/AAAAAAAAAHg/NycsJlhUJIA/s1600-h/cabezon02.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5167875843845165218" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_eKuMWrQ2i-g/R7f7swu2kKI/AAAAAAAAAHg/NycsJlhUJIA/s400/cabezon02.jpg" border="0" /&gt;&lt;/a&gt; EL SÁBADO 16-12-2008 LOS MASTERS DE SOPELANA, se fueron hasta Cabezon de la Sal para disputar un trofeo de natación.  &lt;span style="color:#3366ff;"&gt;&lt;strong&gt;ROSANA&lt;/strong&gt;&lt;/span&gt; fue la representante femenina, mientras que &lt;span style="color:#3366ff;"&gt;&lt;strong&gt;SALVA, MIGUEL, ANTONIO &lt;/strong&gt;&lt;span style="color:#000000;"&gt;Y&lt;/span&gt;&lt;strong&gt; JORGE fueron&lt;/strong&gt; &lt;span style="color:#000000;"&gt;los encargados de defender el sector masculino del club.  Buenos registros, destacando el 1:11 de Salva en los 100 estilos y el primer puesto del relevo de 4x50 libres +160.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Resultados dentro de poco aquí: &lt;a href="http://www.fcnat.net/resultados_natacion/mcabezon.pdf"&gt;http://www.fcnat.net/resultados_natacion/mcabezon.pdf&lt;/a&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;br /&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-5492247197799369140?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5492247197799369140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5492247197799369140'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/02/iii-trofeo-ayto-cabezon-de-la-sal.html' title='III TROFEO AYTO. CABEZON DE LA SAL'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_eKuMWrQ2i-g/R7f7-wu2kLI/AAAAAAAAAHo/4xtRdyVZzZU/s72-c/cabezon01.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-1456820725957688291</id><published>2008-02-05T23:27:00.000+01:00</published><updated>2008-02-05T23:34:01.185+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>TROFEO ONDARRU 9/2/2008</title><content type='html'>&lt;a href="http://www.ondarruit.eu"&gt;&lt;img id="BLOGGER_PHOTO_ID_5163626955267850258" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_eKuMWrQ2i-g/R6jjW5VfQBI/AAAAAAAAAHA/pOr5iuF1JPM/s400/ondarru.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;ESTE SÁBADO VAMOS A &lt;span style="color:#ff0000;"&gt;&lt;strong&gt;ONDARRU&lt;/strong&gt;&lt;/span&gt;. VA A SER UN DÍA INOLVIDABLE EN EL QUE TODOS LOS NADADORES DEL CLUB (PEKES, ESCOLARES, FEDERADOS Y MASTERS) VAMOS A PARTICIPAR TODOS JUNTOS (ya somos más de 80), FELICIDADES. Y TENEMOS QUE REVALIDAR EL PRIMER PUESTO POR EQUIPOS QUE YA CONSEGUIMOS EL AÑO PASADO.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;EL ORDEN DE PRUEBAS a nadar y lo que nada cada nadador de M.U.SOPELANA lo podeis consultar: &lt;a href="http://www.musopelana.com/ultimainscripcion.html"&gt;&lt;strong&gt;&lt;span style="color:#3333ff;"&gt;HACIENDO CLICK AQUI&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style="color:#33ff33;"&gt; &lt;/span&gt;&lt;/strong&gt;.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;La comida es en el &lt;span style="color:#ff0000;"&gt;&lt;strong&gt;BAR ALAI&lt;/strong&gt;&lt;/span&gt; (no hay sitio para no nadadores), junto al puente viejo "zubi-zahar", la primera tanda (2000-1996) a las 13:30 y la segunda (1995-1964) 14:15. &lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Gracias al &lt;span style="color:#ff0000;"&gt;&lt;strong&gt;ONDARRU IGERI TALDEA&lt;/strong&gt;&lt;/span&gt; por la invitación.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-1456820725957688291?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1456820725957688291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1456820725957688291'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/02/trofeo-ondarru-922008.html' title='TROFEO ONDARRU 9/2/2008'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_eKuMWrQ2i-g/R6jjW5VfQBI/AAAAAAAAAHA/pOr5iuF1JPM/s72-c/ondarru.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-5320882393160646350</id><published>2008-02-01T12:45:00.000+01:00</published><updated>2008-02-01T13:15:10.943+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='curiosidades'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><title type='text'>2005 - 2008 Cptos. Esp. Masters</title><content type='html'>Para los nostálgicos de los campeonatos y para los que quieran recordar viejos tiempos os pongo los resultados de todos los campeonatos de España Masters celebrados entre invierno del 2005 en Palma de Mallorca, hasta el invierno de 2008 en Pontevedra:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.musopelana.com/pdf/resultados/MASTER/2005espinvMALLORCA.zip"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;2005 invierno PALMA DE MALLORCA&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.musopelana.com/pdf/resultados/MASTER/2005espverMALLORCA.pdf"&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt;2005 verano PALMA DE MALLORCA&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.musopelana.com/pdf/resultados/MASTER/2006espinvOVIEDO.pdf"&gt;&lt;span style="color:#ff9900;"&gt;&lt;strong&gt;2006 invierno OVIEDO&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.musopelana.com/pdf/resultados/MASTER/2006espverPAMPLONA.pdf"&gt;&lt;strong&gt;&lt;span style="color:#330033;"&gt;2006 verano PAMPLONA&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.musopelana.com/pdf/resultados/MASTER/2007espinvMADRID.pdf"&gt;&lt;span style="color:#33cc00;"&gt;&lt;strong&gt;2007 invierno MADRID&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.musopelana.com/pdf/resultados/MASTER/2007espverCADIZ.pdf"&gt;&lt;span style="color:#3333ff;"&gt;&lt;strong&gt;2007 verano CADIZ&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.musopelana.com/pdf/resultados/MASTER/2008espinvPONTEVEDRA.pdf"&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;2008 invierno PONTEVEDRA&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;Los archivos son grandes y pueden tardar un poco en descargarse, dependiendo de la velocidad de conexión, pero la información merece la pena. Espero que sea de vuestro interés.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-5320882393160646350?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5320882393160646350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5320882393160646350'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/02/2005-2008-cptos-esp-masters.html' title='2005 - 2008 Cptos. Esp. Masters'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-3576541320881029712</id><published>2008-01-27T22:23:00.000+01:00</published><updated>2008-01-27T22:25:03.789+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>PONTEVEDRA 2008</title><content type='html'>&lt;div&gt;&lt;embed src="http://widget-5b.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=h5&amp;il=1&amp;channel=432345564254570075&amp;site=widget-5b.slide.com" style="width:426px;height:320px" name="flashticker" align="middle"/&gt;&lt;div style="width:426px;text-align:left;"&gt;&lt;a href="http://www.slide.com/pivot?cy=h5&amp;ad=0&amp;id=432345564254570075&amp;map=1" target="_blank"&gt;&lt;img src="http://widget-5b.slide.com/p1/432345564254570075/h5_t000_v000_a000_f00/images/xslide1.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt; &lt;a href="http://www.slide.com/pivot?cy=h5&amp;ad=0&amp;id=432345564254570075&amp;map=2" target="_blank"&gt;&lt;img src="http://widget-5b.slide.com/p2/432345564254570075/h5_t000_v000_a000_f00/images/xslide2.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-3576541320881029712?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3576541320881029712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3576541320881029712'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/01/pontevedra-2008.html' title='PONTEVEDRA 2008'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-6660816098512974031</id><published>2008-01-06T19:59:00.000+01:00</published><updated>2008-02-05T23:53:20.715+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>IV TORNEO POPULAR NATACION</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_eKuMWrQ2i-g/R6jow5VfQEI/AAAAAAAAAHY/RME86i5MT50/s1600-h/trofeo1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5163632899502587970" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_eKuMWrQ2i-g/R6jow5VfQEI/AAAAAAAAAHY/RME86i5MT50/s400/trofeo1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div align="justify"&gt;Más de 300 participantes con edades entre los 4 y los 86 años se dieron cita en Sopelana para participar en el torneo. Para el M.U.Sopelana fue una gran fiesta donde pequeños, federados y masters compitieron a la vez en la piscina que entrenan a diario. Los resultados han sido muy buenos.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Cabe destacar también lo bien que se lo pasaron los participantes después de la competición jugando con los hinchables y comiendo la "txutxes" que habían ganado por participar.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Y menuda siesta que al fin pudieron echar LOS ENTRENADORES tras una semana agotadora de preparativos.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;EL CLUB NATACIÓN M.U.SOPELANA AGRADECE A LOS NADADORES SU PARTICIPACÍON EN SU "&lt;span style="color:#3333ff;"&gt;SOPELANAKO M.U.SOPELANA IGERI TALDEAREN IV. SARI HERRIKOIA&lt;/span&gt;" - "&lt;span style="color:#993399;"&gt;IV TORNEO POPULAR DE NATACIÓN M.U.SOPELANA&lt;/span&gt;. &lt;span style="color:#ff0000;"&gt;13 DE ENERO A LAS 10:30&lt;/span&gt; EN LAS PISCINAS MUNICIPALES DE &lt;span style="color:#ff0000;"&gt;SOPELANA&lt;/span&gt;. TAMBIÉN QUIERE AGRADECER EL TRABAJO DE TODOS LOS COLABORADORES (PADRES Y AMIGOS), POR LA BUENA ORGANIZACIÓN Y DESARROLLO DEL TROFEO&lt;/span&gt;. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align="justify"&gt;Con la colaroración de: &lt;strong&gt;&lt;span style="color:#3333ff;"&gt;SOPELANAKO UDALA, &lt;/span&gt;&lt;span style="color:#009900;"&gt;&lt;span style="color:#006600;"&gt;SERVIOCIO (empresa gestora de las piscinas municipales de Sopelana),&lt;/span&gt; &lt;/span&gt;&lt;span style="color:#ff0000;"&gt;Metro Bilbao, &lt;/span&gt;&lt;/strong&gt;&lt;span style="color:#33cc00;"&gt;&lt;strong&gt;&lt;span style="color:#006600;"&gt;BBK&lt;/span&gt;&lt;/strong&gt;, &lt;/span&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;COCA-COLA Y &lt;/strong&gt;&lt;/span&gt;&lt;span style="color:#3333ff;"&gt;&lt;strong&gt;M.U.SOPELANA IGERI TALDEA.&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;ESKERRIK ASKO DENOI ETORTZEARREN!&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;PARA VER LOS RESULTADOS: &lt;a href="http://www.musopelana.com/"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;CLICK AQUÍ&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-6660816098512974031?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6660816098512974031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6660816098512974031'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2008/01/iv-torneo-popular-natacion.html' title='IV TORNEO POPULAR NATACION'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_eKuMWrQ2i-g/R6jow5VfQEI/AAAAAAAAAHY/RME86i5MT50/s72-c/trofeo1.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-1366815848439378902</id><published>2007-11-22T13:52:00.001+01:00</published><updated>2007-11-25T12:47:26.769+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>III Cpto. Master Ciudad de Santander</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_eKuMWrQ2i-g/R0lWPKES9xI/AAAAAAAAAFA/05bpoS7jC9c/s1600-h/santander03.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5136731668393162514" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_eKuMWrQ2i-g/R0lWPKES9xI/AAAAAAAAAFA/05bpoS7jC9c/s400/santander03.jpg" border="0" /&gt;&lt;/a&gt;Los &lt;span style="color:#000066;"&gt;&lt;strong&gt;Masters de Sopelana&lt;/strong&gt;&lt;/span&gt; se trasladaron a Santander para participar en el &lt;span style="color:#3333ff;"&gt;&lt;strong&gt;III Cpto. Master Ciudad de Santander&lt;/strong&gt;&lt;/span&gt;. Sábado 24/11/2007 a las 16:30.&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Las pruebas empezaron por los relevos 4x50 libres en los que los chicos de Sopelana +160 &lt;strong&gt;&lt;span style="color:#000066;"&gt;MIGUEL, SALVA, PEDRO y JORGE&lt;/span&gt;&lt;/strong&gt; consiguieron la primera posición con un buen 1:57,06, que esperemos que se supere a lo largo de esta temporada. &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;100 libres, 50 mariposa, 50 espalda, 400 libres, 50 braza y 50 libres fueron también pruebas que realizaron los masters en esta competición, tras la cual hubo entrega de trofeos (uno para Sopelana) y medallas (más de nueve para los nadadores de Sopelana) y lunch con la proyección del resumen de los momentos más interesantes de la competición, en las instalaciones del &lt;a href="http://www.clubdeportivomarisma.com/"&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;CLUB DEPORTIVO MARISMA&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; de Santander, una buena organización y un ejemplo a seguir para los demás clubs que todavía no nos hemos estrenado en los Trofeos para Masters.&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;p align="justify"&gt;Éstas fueron las &lt;a title="blocked::http://www.musopelana.com/pdf/master/seriessantander.pdf" href="http://www.musopelana.com/pdf/master/seriessantander.pdf"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;SERIES&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;, y la circular de la competición &lt;a title="blocked::http://www.musopelana.com/pdf/master/trofeosantander.doc" href="http://www.musopelana.com/pdf/master/trofeosantander.doc"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;ABRIR CIRCULAR&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;. &lt;/p&gt;&lt;p align="justify"&gt; &lt;/p&gt;&lt;p align="justify"&gt;Felicidades a todos los valientes que participaron y gracias al &lt;a href="http://www.clubdeportivomarisma.com/"&gt;&lt;strong&gt;&lt;span style="color:#cc33cc;"&gt;CLUB DEPORTIVO MARISMA&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; por la invitación a participar en este trofeo. &lt;/p&gt;&lt;p&gt;GRACIAS.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;/strong&gt; &lt;/p&gt;&lt;p&gt;Los resultado los podéis ver aquí: &lt;a href="http://www.musopelana.com/resultados.html"&gt;&lt;span style="color:#33ccff;"&gt;&lt;strong&gt;RESULTADOS&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-1366815848439378902?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1366815848439378902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1366815848439378902'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/11/trofeo-santander-masters.html' title='III Cpto. Master Ciudad de Santander'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_eKuMWrQ2i-g/R0lWPKES9xI/AAAAAAAAAFA/05bpoS7jC9c/s72-c/santander03.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-1041907129798265759</id><published>2007-11-09T12:19:00.000+01:00</published><updated>2007-11-21T20:47:00.663+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='tecnica'/><category scheme='http://www.blogger.com/atom/ns#' term='licencias'/><category scheme='http://www.blogger.com/atom/ns#' term='curiosidades'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='circularesclub'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><category scheme='http://www.blogger.com/atom/ns#' term='seco'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><category scheme='http://www.blogger.com/atom/ns#' term='calendario'/><category scheme='http://www.blogger.com/atom/ns#' term='entrenamiento'/><title type='text'>NUESTRA WEB www.musopelana.com</title><content type='html'>&lt;span style="color:#3366ff;"&gt;&lt;strong&gt;LA PÁGINA OFICIAL DEL CLUB&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.musopelana.com/"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;LINK&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;ya está actualizada y ya tenéis toda la información de la que disponemos. Entrar, visitarla y cualquier sugerencia nos la decís en la piscina.&lt;br /&gt;El blog lo dejaremos para noticias frescas.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#3366ff;"&gt;&lt;strong&gt;NUEVO FORO "SOPELANAMASTERS"&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.musopelana.com/masterforo.html"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;FORO DE M.U.SOPELANA&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-1041907129798265759?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1041907129798265759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1041907129798265759'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/11/nuetra-web-musopelanacom.html' title='NUESTRA WEB www.musopelana.com'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-4125674575206327965</id><published>2007-11-09T12:15:00.000+01:00</published><updated>2007-11-21T20:44:06.928+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>Cptos. Esp. Verano 2008 e Invierno 2009</title><content type='html'>&lt;div align="justify"&gt;El &lt;span style="color:#3333ff;"&gt;&lt;strong&gt;campeonato de España de verano del 2008&lt;/strong&gt;&lt;/span&gt; se ha confirmado como sede &lt;strong&gt;&lt;span style="color:#ff6600;"&gt;Santa Cruz de Tenerife&lt;/span&gt;.&lt;/strong&gt; Piscina Municipal Acidalio Lorenzo. Fechas: &lt;span style="color:#ff6600;"&gt;&lt;strong&gt;18 a 20 de julio de 2008.&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;El &lt;span style="color:#3333ff;"&gt;&lt;strong&gt;campeonato de España de invierno 2009&lt;/strong&gt;&lt;/span&gt; ha salido elegida como sede &lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Gijon (Asturias)&lt;/strong&gt;&lt;/span&gt; siendo el club organizador el C.N. Santa Olaya. La fecha es: &lt;strong&gt;&lt;span style="color:#ff6600;"&gt;30 de enero de 2009 a 1 de febrero de 2009.&lt;/span&gt; &lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-4125674575206327965?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4125674575206327965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4125674575206327965'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/11/cptos-esp-verano-2008-e-invierno-2009.html' title='Cptos. Esp. Verano 2008 e Invierno 2009'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-1642556001295267422</id><published>2007-11-04T17:48:00.000+01:00</published><updated>2007-11-04T17:49:08.347+01:00</updated><title type='text'>CAMPEONATO DE ESPAÑA MASTERS INVIERNO 2008</title><content type='html'>&lt;div align="justify"&gt;La Comisión Delegada de la RFEN, en su reunión de 3 de noviembre de 2007, ha concedido la sede del Campeonato de España de Natación Masters de Invierno 2008 al C.N. GALAICO. La competición, que se celebrará del 25 al 27 de enero de 2008, contará con una magnífica instalación, que albergó el Campeonato de España de Natación por Comunidades Autónomas en 2007. El C.N. GALAICO, dispone en sus instalaciones de todos los medios para que competidores y acompañantes puedan disfrutar de un gran evento.&lt;br /&gt;La entidad organizadora ha concertado con Viajes Barceló diferentes ofertas hoteleras, así como posibilidades de llevar a efecto actividades recreativas. También está trabajando para facilitar a todos los asistentes servicios interiores de autocares desde el aeropuerto hasta los diferentes hoteles, así como otros servicios que satisfagan a todos los asistentes. Durante los próximos días, a través de la página web del C.N. Galaico (&lt;a href="http://www.cngalaico.com/" target="_blank"&gt;www.cngalaico.com&lt;/a&gt;) y de la página de la RFEN, pondremos a disposición de todos la información necesaria. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-1642556001295267422?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1642556001295267422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1642556001295267422'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/11/campeonato-de-espaa-masters-invierno.html' title='CAMPEONATO DE ESPAÑA MASTERS INVIERNO 2008'/><author><name>SALVA</name><uri>http://www.blogger.com/profile/12999662063895508339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-2235932257077246539</id><published>2007-10-28T00:32:00.000+02:00</published><updated>2007-11-09T12:30:13.636+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>1500m.Libres. JORGE, Deportivo</title><content type='html'>El sábado 27/10/2007 Jorge Núñez nadó la prueba de 1500m. libres en el Club Deportivo Bilbao.  Su tiempo fue de 20:23,44.&lt;br /&gt;&lt;br /&gt;Los parciales de la prueba fueron:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;100m. 1.15.80&lt;/li&gt;&lt;li&gt;200m. 2.36.58&lt;/li&gt;&lt;li&gt;400m. 5.17.99&lt;/li&gt;&lt;li&gt;800m. 10.47.77&lt;/li&gt;&lt;/ul&gt;Felicidades.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-2235932257077246539?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/2235932257077246539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/2235932257077246539'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/10/1500mlibres-jorge-deportivo.html' title='1500m.Libres. JORGE, Deportivo'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-6267362319397386181</id><published>2007-10-24T08:44:00.000+02:00</published><updated>2007-10-24T13:14:17.330+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>Noticias</title><content type='html'>&lt;div align="justify"&gt;EL C.N. GALAICO HA SOLICITADO LA ORGANIZACION DEL &lt;strong&gt;&lt;span style="color:#3333ff;"&gt;CTO. DE ESPAÑA DE INVIERNO MASTERS 2008&lt;/span&gt; &lt;/strong&gt;POR LO VISTO, VARIOS MIEMBROS DE UNA COMISION DE LA RFEN ESTUVIERON ESTE FIN DE SEMANA VISITANDO LAS INSTALACIONES DONDE SE CELEBRARIA LA COMPETICION. SE TRATA DEL COMPLEJO DEPORTIVO RIAS DO SUR, DE PONTEVEDRA, INAGURADO HACE UN AÑO. &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;a style="COLOR: blue; TEXT-DECORATION: underline; text-underline: single" href="http://www.centrosupera.com/instalaciones.php?id_complejo_aux=12"&gt;&lt;span style="color:#ff0000;"&gt;http://www.centrosupera.com/instalaciones.php?id_complejo_aux=12&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;LAS FECHAS DEL CAMPEONATO SE CONFIRMAN DEL 25 AL 27 DE ENERO LA SEDE DEBERA SER DESIGNADA OFICIALMENTE EL 17 DE NOVIEMBRE EN MADRID DURANTE LA ASAMBLEA DE LA RFEN.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-6267362319397386181?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6267362319397386181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6267362319397386181'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/10/noticias-el-c.html' title='Noticias'/><author><name>SALVA</name><uri>http://www.blogger.com/profile/12999662063895508339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-3837821975914402136</id><published>2007-10-18T12:28:00.000+02:00</published><updated>2007-10-18T12:30:27.413+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><category scheme='http://www.blogger.com/atom/ns#' term='calendario'/><title type='text'>CALENDARIO BIZKAIA 2007 - 2008</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3.swf?guid=axgms34lg33k5&amp;document_id=404152" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3.swf?guid=axgms34lg33k5&amp;document_id=404152" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-3837821975914402136?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3837821975914402136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3837821975914402136'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/10/calendario-bizkaia-2007-2008.html' title='CALENDARIO BIZKAIA 2007 - 2008'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-5455632367938417721</id><published>2007-10-17T13:15:00.000+02:00</published><updated>2007-10-17T13:16:23.836+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='entrenamiento'/><title type='text'>ENTRENAMIENTOS DE OCTUBRE 2007</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3.swf?guid=8rceazoavmjv6&amp;document_id=402122" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3.swf?guid=8rceazoavmjv6&amp;document_id=402122" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-5455632367938417721?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5455632367938417721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5455632367938417721'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/10/entrenamientos-de-octubre-2007.html' title='ENTRENAMIENTOS DE OCTUBRE 2007'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-5952359549984611533</id><published>2007-10-10T13:04:00.000+02:00</published><updated>2007-10-10T13:10:06.612+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='circularesclub'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>LOTERÍA DE NAVIDAD</title><content type='html'>&lt;p&gt;Ya tenemos los boletos de Lotería de Navidad del Club que tienen un precio unitario de 5 € distribuidos de la siguiente forma: 4€ se juegan en lotería y 1€ es de ayuda para el Club.&lt;br /&gt;&lt;br /&gt;El plazo para vender la lotería va del miércoles, 10-10-2007 al miércoles, 12-12-2007, por lo que se ruega antes de esta fecha entregar la matriz (parte izquierda de los boletos), y liquidar cuentas con el club:&lt;br /&gt;&lt;br /&gt;EL QUE PUEDA Y QUIERA VENDER MÁS QUE SE PONGA EN CONTACTO CON LOS ENTRENADORES. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;RECORDAD, BUENA VOLUNTAD PERO SIN AGOBIOS, LO QUE NO SE VENDA SE DEVUELVE.&lt;br /&gt;&lt;br /&gt;Gracias por participar y ayudar a vuestro Club. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-5952359549984611533?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5952359549984611533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5952359549984611533'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/10/lotera-de-navidad.html' title='LOTERÍA DE NAVIDAD'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-3045099418268970514</id><published>2007-10-10T13:01:00.000+02:00</published><updated>2007-10-10T13:04:50.566+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='circularesclub'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>NUEVO GORRO DEL M.U.SOPELANA</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_eKuMWrQ2i-g/Rwyxte8f4xI/AAAAAAAAACE/0lSP3ku5fbQ/s1600-h/gorro+mus2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_eKuMWrQ2i-g/Rwyxte8f4xI/AAAAAAAAACE/0lSP3ku5fbQ/s400/gorro+mus2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5119662271372452626" /&gt;&lt;/a&gt;&lt;br /&gt;AQUÍ ESTÁ EL NUEVO GORRO DEL EQUIPO.&lt;br /&gt;&lt;br /&gt;ASÍ QUE AHORA A ENTRENAR, PARA LUCIRLO.&lt;br /&gt;&lt;br /&gt;OS LO DAREMOS EN LA PISCINA&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-3045099418268970514?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3045099418268970514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3045099418268970514'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/10/nuevo-gorro-del-musopelana.html' title='NUEVO GORRO DEL M.U.SOPELANA'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_eKuMWrQ2i-g/Rwyxte8f4xI/AAAAAAAAACE/0lSP3ku5fbQ/s72-c/gorro+mus2.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-6568800245224525170</id><published>2007-10-09T15:03:00.000+02:00</published><updated>2007-10-09T15:04:39.218+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tecnica'/><category scheme='http://www.blogger.com/atom/ns#' term='entrenamiento'/><title type='text'>TÉCNICA DE ESTILOS. Batería de ejercicios.</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3_6.swf?guid=e6hsyl6bhbkud&amp;document_id=378451" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3_6.swf?guid=e6hsyl6bhbkud&amp;document_id=378451" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-6568800245224525170?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6568800245224525170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6568800245224525170'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/10/tcnica-de-estilos-batera-de-ejercicios.html' title='TÉCNICA DE ESTILOS. Batería de ejercicios.'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-507906141808231028</id><published>2007-10-09T01:02:00.000+02:00</published><updated>2007-10-09T01:05:15.869+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='circularesclub'/><title type='text'>HOJA DE PEDIDO DE MATERIAL Y ROPA</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3_6.swf?guid=p16iw7rseqb3&amp;document_id=375661" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3_6.swf?guid=p16iw7rseqb3&amp;document_id=375661" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-507906141808231028?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/507906141808231028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/507906141808231028'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/10/hoja-de-pedido-de-material-y-ropa.html' title='HOJA DE PEDIDO DE MATERIAL Y ROPA'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-519384388385282267</id><published>2007-10-03T13:19:00.000+02:00</published><updated>2007-10-03T13:24:33.341+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='licencias'/><category scheme='http://www.blogger.com/atom/ns#' term='circularesclub'/><title type='text'>Traer firmada para licencia 07/08</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3_6.swf?guid=khrrxbfzfak2d&amp;document_id=352734" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3_6.swf?guid=khrrxbfzfak2d&amp;document_id=352734" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-519384388385282267?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/519384388385282267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/519384388385282267'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/10/traer-firmada-para-licencia-0708.html' title='Traer firmada para licencia 07/08'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-359081941013449949</id><published>2007-09-30T12:33:00.000+02:00</published><updated>2007-09-30T23:45:08.746+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tecnica'/><category scheme='http://www.blogger.com/atom/ns#' term='entrenamiento'/><title type='text'>ENTRENAMIENTO (complementos)</title><content type='html'>En el siguiente link te puedes descargar un archivo  . zip que contiene:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="color:#3366ff;"&gt;Plantilla generadora de autoentrenamientos, y ritmos.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#3366ff;"&gt;Entrenamiento de la fuerza en seco (circuito de resistencia aeróbica y pesas en gimnasio).&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#3366ff;"&gt;Resumen planificación sopelana masters invierno 2007 / 2008.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#3366ff;"&gt;Batería de ejerccios técnica de estilos: Crol y espalda.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#3366ff;"&gt;Plantilla para el control y seguimiento de la técnica de los estilos, las salidas y los virajes.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;a href="http://www.yourfilehost.com/media.php?cat=other&amp;amp;file=ENTRENAMIENTO.zip"&gt;&lt;span style="color:#ff0000;"&gt;http://www.yourfilehost.com/media.php?cat=other&amp;amp;file=ENTRENAMIENTO.zip&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-359081941013449949?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/359081941013449949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/359081941013449949'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/09/plantilla-tecnica-de-seguimiento.html' title='ENTRENAMIENTO (complementos)'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-5322355298392977104</id><published>2007-09-29T09:33:00.000+02:00</published><updated>2007-09-30T20:55:42.435+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='seco'/><title type='text'>ELASTICIDAD ejerccios para natación</title><content type='html'>Como el archivo ocupa 1 mega, os lo he puesto para descargar en la siguiente dirección para que no relentice el blog.&lt;br /&gt;&lt;br /&gt;Para descargar, sigue las instrucciones:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.yourfilehost.com/media.php?cat=other&amp;amp;file=ELASTICIDAD.pdf"&gt;&lt;span style="color:#ff0000;"&gt;http://www.yourfilehost.com/media.php?cat=other&amp;amp;file=ELASTICIDAD.pdf&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-5322355298392977104?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5322355298392977104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5322355298392977104'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/09/elasticidad-ejerccios-para-natacin.html' title='ELASTICIDAD ejerccios para natación'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-8991176922094137460</id><published>2007-09-26T11:01:00.000+02:00</published><updated>2007-09-30T20:56:24.020+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='entrenamiento'/><title type='text'>ENTRENAMIENTOS SETIEMBRE 2007</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3_6.swf?guid=785o3q7lblic2&amp;document_id=330995" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3_6.swf?guid=785o3q7lblic2&amp;document_id=330995" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-8991176922094137460?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/8991176922094137460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/8991176922094137460'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/09/entrenamientos-setiembre-2007.html' title='ENTRENAMIENTOS SETIEMBRE 2007'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-6077271793413208550</id><published>2007-09-26T10:57:00.000+02:00</published><updated>2007-09-30T20:57:21.528+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='circularesclub'/><title type='text'>INSCRIPCIÓN NUEVOS SOCIOS</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3_6.swf?guid=8bugwhj9dyfzc&amp;document_id=330996" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3_6.swf?guid=8bugwhj9dyfzc&amp;document_id=330996" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-6077271793413208550?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6077271793413208550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6077271793413208550'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/09/inscripcin-nuevos-socios.html' title='INSCRIPCIÓN NUEVOS SOCIOS'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-2844709772908200955</id><published>2007-09-26T10:54:00.000+02:00</published><updated>2007-09-30T20:57:55.219+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='circularesclub'/><title type='text'>CUOTAS Y CONDICIONES MASTER 07 / 08</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3_6.swf?guid=jjta80rkjetwh&amp;document_id=330999" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3_6.swf?guid=jjta80rkjetwh&amp;document_id=330999" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-2844709772908200955?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/2844709772908200955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/2844709772908200955'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/09/cuotas-y-condiciones-master-07-08.html' title='CUOTAS Y CONDICIONES MASTER 07 / 08'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-8850272606419930395</id><published>2007-09-19T07:56:00.000+02:00</published><updated>2007-09-20T07:04:29.545+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='calendario'/><title type='text'>Calendario provisional FEDERADOS 2007 / 2008</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3.swf?guid=4ywlp4817it6a&amp;document_id=305251" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3.swf?guid=4ywlp4817it6a&amp;document_id=305251" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-8850272606419930395?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/8850272606419930395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/8850272606419930395'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/09/2007-2008ko-behin-behineko-egutegia.html' title='Calendario provisional FEDERADOS 2007 / 2008'/><author><name>musopelana</name><uri>http://www.blogger.com/profile/05918475666188541758</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-1197981869368441386</id><published>2007-09-18T14:50:00.000+02:00</published><updated>2007-09-30T20:59:02.534+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tecnica'/><category scheme='http://www.blogger.com/atom/ns#' term='entrenamiento'/><title type='text'>CROL Y ESPALDA ELEMENTAL</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3.swf?guid=g0i5i75w8thkn&amp;document_id=301635" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3.swf?guid=g0i5i75w8thkn&amp;document_id=301635" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-1197981869368441386?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1197981869368441386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/1197981869368441386'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/09/crol-y-espalda-elemental.html' title='CROL Y ESPALDA ELEMENTAL'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-3374304553076211688</id><published>2007-09-18T14:45:00.000+02:00</published><updated>2007-09-30T21:03:01.947+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='curiosidades'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><title type='text'>CATEGORIAS MASTERS Y CONVERSIONES 07 / 08</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3.swf?guid=6wlveph2omb73&amp;document_id=271405" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3.swf?guid=6wlveph2omb73&amp;document_id=271405" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-3374304553076211688?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3374304553076211688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3374304553076211688'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/09/categorias-masters-y-conversiones-07-08.html' title='CATEGORIAS MASTERS Y CONVERSIONES 07 / 08'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-978929128126563775</id><published>2007-09-16T10:55:00.000+02:00</published><updated>2007-09-20T07:07:56.947+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>TRAVESIA "EL PEINE DE LOS VIENTOS"</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_-cVuFmhzzcw/RuzwuydQGSI/AAAAAAAAACw/gl11KlMQfaQ/s1600-h/el+peine.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110724363767781666" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_-cVuFmhzzcw/RuzwuydQGSI/AAAAAAAAACw/gl11KlMQfaQ/s400/el+peine.jpg" border="0" /&gt;&lt;/a&gt;El sábado, día 15 de septiembre, a las 17 horas se celebró en la playa de Ondarreta la travesía organizada por el Club Natación Fortuna: "El Peine de los Vientos".&lt;br /&gt;&lt;br /&gt;Jorge Núñez fue la única representación del Master Sopelana en la travesía.&lt;br /&gt;&lt;br /&gt;El recorrido partía de la playa se adentraba muchísimo en mar abierto pasaba rozando El Peine de los Vientos y volvía a la playa. La temperatura del agua sigue buenísima y espero que os animéis el año que viene a participar en esta travesía.&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;Podéis cer los resultados en este link:&lt;/div&gt;&lt;div align="justify"&gt;&lt;a title="http://www.cdfortuna.com/Eventos/Peine/PEINEDELVIENTORESULTADOS.pdf" href="http://www.cdfortuna.com/Eventos/Peine/PEINEDELVIENTORESULTADOS.pdf"&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;http://www.cdfortuna.com/Eventos/Peine/PEINEDELVIENTORESULTADOS.pdf&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-978929128126563775?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/978929128126563775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/978929128126563775'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/09/travesia-el-peine-de-los-vientos.html' title='TRAVESIA &quot;EL PEINE DE LOS VIENTOS&quot;'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-cVuFmhzzcw/RuzwuydQGSI/AAAAAAAAACw/gl11KlMQfaQ/s72-c/el+peine.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-4250993462404534970</id><published>2007-09-08T23:07:00.000+02:00</published><updated>2007-09-09T21:38:31.348+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>TRAVESIA DE LA CONCHA 2007</title><content type='html'>&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_-cVuFmhzzcw/RuMSQM-WjjI/AAAAAAAAACg/jXeaIs_KEiI/s1600-h/7master125.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5107946471938231858" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_-cVuFmhzzcw/RuMSQM-WjjI/AAAAAAAAACg/jXeaIs_KEiI/s400/7master125.jpg" border="0" /&gt;&lt;/a&gt; El sábado 8-9-2007 a las 11:45,IDOIA VELASCO, JORGE NUÑEZ y MIGUEL DOMINGUEZ participaron en la travesia de la Concha organizada por el club EASO de natación. La distancia a nadar fue de 2220m., haciendo un cuadrado en la la Bahía de la Concha.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;strong&gt;Resultados en este link:&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.igeri.net/gif/2006-07/emaitzak.htm"&gt;http://www.igeri.net/gif/2006-07/emaitzak.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Animaros a todos a participar en la próxima el sabado 15/09/2007, también en Donosti, en el lado del Peine de los vientos. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-4250993462404534970?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4250993462404534970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4250993462404534970'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/09/travesia-de-la-concha-2007.html' title='TRAVESIA DE LA CONCHA 2007'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_-cVuFmhzzcw/RuMSQM-WjjI/AAAAAAAAACg/jXeaIs_KEiI/s72-c/7master125.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-320836600013167610</id><published>2007-09-02T14:41:00.000+02:00</published><updated>2007-09-09T21:49:36.628+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>LOS PUENTES DE PLENTZIA - MEMORIAL RAMON LAVIN</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_-cVuFmhzzcw/Rtqyn8-WjgI/AAAAAAAAACM/KK8vrT5bHSs/s1600-h/puentes.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5105589527030173186" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_-cVuFmhzzcw/Rtqyn8-WjgI/AAAAAAAAACM/KK8vrT5bHSs/s400/puentes.jpg" border="0" /&gt;&lt;/a&gt; El Sábado 1/09/2007 fue la &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;travesía&lt;/span&gt; a nado de los puentes de &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Plentzia&lt;/span&gt; - Memorial al nadador &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;olímpico&lt;/span&gt; fallecido &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;RAMON&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;LAVIN&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Manolo, Jorge, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Jon&lt;/span&gt;, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Idoia&lt;/span&gt; e &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Izaskun&lt;/span&gt; fueron los nadadores &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Masters&lt;/span&gt; de &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Sopelana&lt;/span&gt; que participaron en la prueba. Hay que destacar a la CAMPEONA &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Izaskun&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;Arriola&lt;/span&gt; en &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;categoría&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;master&lt;/span&gt; femenina, y a Jorge &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Núñez&lt;/span&gt; primer nadador del club (ganando a los gallitos adolescentes del club, je,je).&lt;br /&gt;&lt;br /&gt;Os animamos a todos a participar en la travesia del Sábado dia 8/9/07 en Donosti.&lt;br /&gt;&lt;br /&gt;Felicidades Masters !!!&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;strong&gt;Resultados en este link:&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://travesiadeplentzia.com/"&gt;http://travesiadeplentzia.com/&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#33ccff;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-320836600013167610?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/320836600013167610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/320836600013167610'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/09/los-puentes-de-plentzia-memorial-ramon.html' title='LOS PUENTES DE PLENTZIA - MEMORIAL RAMON LAVIN'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-cVuFmhzzcw/Rtqyn8-WjgI/AAAAAAAAACM/KK8vrT5bHSs/s72-c/puentes.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-5043696038490941670</id><published>2007-08-26T00:21:00.000+02:00</published><updated>2007-08-26T00:49:56.432+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>TRAVESIA DE PLENTZIA 2007 "C.D.Bilbao"</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_-cVuFmhzzcw/RtCxMM-WjfI/AAAAAAAAACA/qZ5oj65Vr9k/s1600-h/travesia+plentzia2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5102773201010068978" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_-cVuFmhzzcw/RtCxMM-WjfI/AAAAAAAAACA/qZ5oj65Vr9k/s400/travesia+plentzia2.jpg" border="0" /&gt;&lt;/a&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Idoia&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Velasco&lt;/span&gt;, Jorge &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Nuñez&lt;/span&gt; y Manolo &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Oraa&lt;/span&gt; fueron los &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;reprersentantes&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;MASTERS&lt;/span&gt; del club M.U.Sopelana.&lt;br /&gt;&lt;div&gt;Con el agua un poco turbia y fría estos nadadores cumplieron los 2050 metros del recorrido, que salía de la playa de &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;Plentzia&lt;/span&gt;, iba hasta el muro de &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Astondo&lt;/span&gt;, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;volvía&lt;/span&gt; al muro de San &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Valentin&lt;/span&gt; y terminaba en el puerto de &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;Plentzia&lt;/span&gt;.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;La próxima cita será el 1 de setiembre del 2007 en la Travesía de Los Puentes de &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;Plentzia&lt;/span&gt;, homenaje al nadador Ramón &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;Lavin&lt;/span&gt;.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Felicidades campeones!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;RESULTADOS EN ESTE &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;link&lt;/span&gt;:&lt;/div&gt;&lt;div&gt;&lt;a href="http://triatloi.org/travesia/4674.html"&gt;http://triatloi.org/travesia/4674.html&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-5043696038490941670?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5043696038490941670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/5043696038490941670'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/08/travesia-de-plentzia-2007-club.html' title='TRAVESIA DE PLENTZIA 2007 &quot;C.D.Bilbao&quot;'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-cVuFmhzzcw/RtCxMM-WjfI/AAAAAAAAACA/qZ5oj65Vr9k/s72-c/travesia+plentzia2.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-3685386304025487669</id><published>2007-08-03T21:40:00.000+02:00</published><updated>2007-08-03T21:41:28.808+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>Resultados Travesia ONDARRU</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3.swf?guid=5p9ldw4ppzlca&amp;document_id=221700" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3.swf?guid=5p9ldw4ppzlca&amp;document_id=221700" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-3685386304025487669?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3685386304025487669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/3685386304025487669'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/08/resultados-travesia-ondarru.html' title='Resultados Travesia ONDARRU'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-4636609357360389789</id><published>2007-07-29T00:22:00.000+02:00</published><updated>2007-07-29T00:27:08.639+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>TRAVESIA DE ONDARRU 2007</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_-cVuFmhzzcw/RqvCs6zV5nI/AAAAAAAAABw/zP9sBt0jp2I/s1600-h/ondarru+travesia.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_-cVuFmhzzcw/RqvCs6zV5nI/AAAAAAAAABw/zP9sBt0jp2I/s400/ondarru+travesia.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5092377880627111538" /&gt;&lt;/a&gt;&lt;br /&gt;TODOS LOS PARTICIPANTES DEL M.U.SOPELANA OCUPARON LOS PRIMEROS PUESTOS DE LA TRAVESÍA DE ONDARRU, ESPECIALMENTE:&lt;br /&gt;OLAIA ORIBE (2ªFEMENINA), JOSEBA RODIGUEZ (5º ABSOLUTO) Y ALEX OTXAGABIA (3º INFANTIL).&lt;br /&gt;UNA VEZ MÁS EL ONDARRU IGERI TALDEA NOS SORPRENDIÓ CON LA ORGANIZACIÓN.&lt;br /&gt;&lt;br /&gt;GRACIAS A TODOS Y HASTA LA PRÓXIMA!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-4636609357360389789?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4636609357360389789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4636609357360389789'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/07/travesia-de-ondarru-2007_29.html' title='TRAVESIA DE ONDARRU 2007'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_-cVuFmhzzcw/RqvCs6zV5nI/AAAAAAAAABw/zP9sBt0jp2I/s72-c/ondarru+travesia.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-7213543660322629196</id><published>2007-07-27T21:47:00.000+02:00</published><updated>2007-07-27T21:57:30.773+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><title type='text'>LOS PROTAGONISTAS DEL MASTER</title><content type='html'>&lt;div&gt;&lt;embed src="http://widget-e4.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="site=widget-e4.slide.com&amp;channel=432345564230346468&amp;cy=be&amp;il=1" width="426" height="320" name="flashticker" align="middle"/&gt;&lt;div style="width:426px;text-align:left;"&gt;&lt;a href="http://www.slide.com/pivot?cy=be&amp;ad=1&amp;id=432345564230346468&amp;map=1" target="_blank"&gt;&lt;img src="http://widget-e4.slide.com/p1/432345564230346468/be_t024_v000_a001_f00/images/xslide1.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt; &lt;a href="http://www.slide.com/pivot?cy=be&amp;ad=1&amp;id=432345564230346468&amp;map=2" target="_blank"&gt;&lt;img src="http://widget-e4.slide.com/p2/432345564230346468/be_t024_v000_a001_f00/images/xslide2.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-7213543660322629196?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/7213543660322629196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/7213543660322629196'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/07/los-protagonistas-del-master.html' title='LOS PROTAGONISTAS DEL MASTER'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-9162915044607608296</id><published>2007-07-27T09:46:00.000+02:00</published><updated>2007-08-20T10:26:25.508+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><category scheme='http://www.blogger.com/atom/ns#' term='avisos'/><title type='text'>Rankings 2006-2007 piscina de 50m. y 25m.</title><content type='html'>He tenido problemas para subirlos, pero me los podeis pedir en la siguiente dirección:&lt;br /&gt;&lt;a href="mailto:jorgenb@wanadoo.es"&gt;jorgenb@wanadoo.es&lt;/a&gt;&lt;br /&gt;De la misma manera me podéis pedir los mejores tiempos de la temporada actual y anteriores (sólo nadadores con licencia que hayan participado en competiciones oficiales); todas las veces que habéis nadado una prueba esta temporada, etc.)&lt;br /&gt;Pronto actualizaré y subiré los records.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;GRACIAS!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-9162915044607608296?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/9162915044607608296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/9162915044607608296'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/07/rankings-2006-2007-piscina-de-50m-y-25m.html' title='Rankings 2006-2007 piscina de 50m. y 25m.'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-7458203812483598259</id><published>2007-07-27T09:45:00.000+02:00</published><updated>2007-07-27T09:46:47.646+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resultados'/><category scheme='http://www.blogger.com/atom/ns#' term='tiempos'/><title type='text'>CURRICULUM MASTERS 2007-2006</title><content type='html'>&lt;object width="450" height="500"&gt;&lt;param name="allowScriptAccess" value="SameDomain" /&gt;&lt;param name="movie" value="http://static.scribd.com/FlashPaperS3.swf?guid=b095b9m6lfy7a&amp;document_id=210950" /&gt;&lt;embed width="450" height="500" src="http://static.scribd.com/FlashPaperS3.swf?guid=b095b9m6lfy7a&amp;document_id=210950" type="application/x-shockwave-flash"&gt;&lt;/embed&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-7458203812483598259?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/7458203812483598259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/7458203812483598259'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/07/curriculum-masters-2007-2006.html' title='CURRICULUM MASTERS 2007-2006'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-14872093815985596</id><published>2007-07-23T20:37:00.000+02:00</published><updated>2007-07-23T20:50:50.253+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fotos'/><title type='text'>FOTOS MASTERS SOPELANA</title><content type='html'>&lt;div&gt;&lt;embed src="http://widget-8f.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="site=widget-8f.slide.com&amp;channel=576460752305504399&amp;cy=be&amp;il=1" width="700" height="300" name="flashticker" align="middle"/&gt;&lt;div style="width:700px;text-align:left;"&gt;&lt;a href="http://www.slide.com/pivot?cy=be&amp;ad=1&amp;id=576460752305504399&amp;map=1" target="_blank"&gt;&lt;img src="http://widget-8f.slide.com/p1/576460752305504399/be_t000_v000_a001_f00/images/xslide1.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt; &lt;a href="http://www.slide.com/pivot?cy=be&amp;ad=1&amp;id=576460752305504399&amp;map=2" target="_blank"&gt;&lt;img src="http://widget-8f.slide.com/p2/576460752305504399/be_t000_v000_a001_f00/images/xslide2.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/embled&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-14872093815985596?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/14872093815985596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/14872093815985596'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/07/prueba-de-fotos_3621.html' title='FOTOS MASTERS SOPELANA'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-6664161002368489147</id><published>2007-07-22T21:18:00.000+02:00</published><updated>2007-07-23T10:11:14.852+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='travesias'/><title type='text'>TRAVESIA DE ZARAUTZ 2007</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_-cVuFmhzzcw/RqOt32H4xlI/AAAAAAAAAAU/Gkp8zhu8RLE/s1600-h/zarautz.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5090103178791798354" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_-cVuFmhzzcw/RqOt32H4xlI/AAAAAAAAAAU/Gkp8zhu8RLE/s400/zarautz.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;LOS PARTICIPANTES DE M.U.SOPELANA MASTERS&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="justify"&gt;ELEDER GURPEGI (izquierda) y JORGE NUÑEZ (derecha) participaron en la Travesía a nado GETARIA-ZARAUTZ, él domingo día 22/07/2007 a las 12:00 de la mañana, sobre un recorrido de 2800m. Un día fabuloso, con la mar en calma y en pleamar.&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Los puestos conseguidos por estos deportistas fueron el 82º en el caso de JORGE logrando un crono de 46:33 y el 128º de ELEDER con un crono de 48:42. La travesía fue realizada por más de 500 nadadores.&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;FELICIDADES CAMPEONES!!!!&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-6664161002368489147?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6664161002368489147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/6664161002368489147'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/07/travesia-de-zarautz-2007.html' title='TRAVESIA DE ZARAUTZ 2007'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_-cVuFmhzzcw/RqOt32H4xlI/AAAAAAAAAAU/Gkp8zhu8RLE/s72-c/zarautz.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-8422451187239565812.post-4252661547403263172</id><published>2007-07-21T10:17:00.000+02:00</published><updated>2007-09-30T21:02:21.621+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='competicion'/><category scheme='http://www.blogger.com/atom/ns#' term='noticias'/><title type='text'>Cpto. de España de Natación Master, Cadiz 07</title><content type='html'>Exitosa participación del equipo de natación de SOPELANA "Moreaga Ugerzaleak Sopelana Igeri Taldea" en el Campeonato de España de natación de verano celebrado en Cadiz el 22,23 y24 de junio del 2007.&lt;br /&gt;&lt;br /&gt;Pedro Alvarez, Miguel Dominguez, Eleder Gurpegui e Izaskun Arriola fueron los nadadores más destacados.  Se trajeron un total de cinco medallas.&lt;br /&gt;&lt;br /&gt;Felicidades a todos!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8422451187239565812-4252661547403263172?l=sopelanamastersigeriketa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4252661547403263172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8422451187239565812/posts/default/4252661547403263172'/><link rel='alternate' type='text/html' href='http://sopelanamastersigeriketa.blogspot.com/2007/07/cpto-de-espaa-de-natacin-master-cadiz.html' title='Cpto. de España de Natación Master, Cadiz 07'/><author><name>jorge</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
